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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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SANE-Admin | Administrator | Last message 3 years ago

In The Storm

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Useful resourcesCreated 3 years ago

ArraDreaming | Senior Contributor | Last message 3 years ago

HAPPY NAIDOC WEEK

Happy NAIDOC week everyone. NAIDOC Week is a special time in Australia that celebrates the culture, history, achievements of Aboriginal andTorres Strait Islander people. The Theme for this year is For Our Elders. I will attach the artwork for this ye

Events and updatesCreated 3 years ago

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Hurt | New Contributor | Last message 3 years ago

Diagnoses

Hi, I am new. I have chronic anxiety/depression/pain that I have had for a while.I’ve never really been in a recovery stage just sort of treading water. About a month ago I started to feel different with it. I have a good GP and CP - and I

Our storiesCreated 3 years ago

ClockFace | Senior Contributor | Last message 3 years ago

Privacy

My family is aware that I write a journal type thing and post it to SANE each day. I havent shyed away from telling them that. Its a great way for me to work through my thoughts and feelings. Im really open people can read the posts or not, they are long

Something’s not rightCreated 3 years ago

Jane241 | Senior Contributor | Last message 3 years ago

Psychosis and ongoing paranoia

My 30 year old daughter moved back in with me and last weekend was hospitalised with psychosis. She has had a few episodes over last 18 months and first time hospitalised. Each time drug induced and was in an abusive relationship and has been

Friends, families and carersCreated 3 years ago

Sarah102 | Contributor | Last message 3 years ago

Ptsd

Ever had atrumatic event? Everything byou say coming out wrong of misinterpreted when nedding support but so alone.

Our storiesCreated 3 years ago

ButterflySky970 | Contributor | Last message 3 years ago

new to this forum

Hi ,I live in Tasmania I am looking for other carers to talk to as we all know that some of us dont get out much as we rare usually too busy caring.I care for my son who has interleccual delays and adhd.I am a single parent.

Welcome and getting startedCreated 3 years ago

ClockFace | Senior Contributor | Last message 3 years ago

Spinal Update

My left leg has kinda joined the party, every now and then it drags, I have to concentrate a bit but for the most part I can get myself to walk pretty well normally, maybe a little stiff. Im in pain but its generally managable. If I do something that

Something’s not rightCreated 3 years ago

Kyle1 | Senior Contributor | Last message 3 years ago

Searchlight

From out here in the weeds of sleeplessness a torch lit branches of the night, and there the rheumatoid curves of yearning and of years... The struggles to get somewhere. The wondrous reaching upward, while the work of staying grounded spiralled out of si

Something’s not rightCreated 3 years ago

florencefifty | Senior Contributor | Last message 3 years ago

[…] frustrated. (Alliteration LOL). TRIGGER WARNING: SUICIDE.

I don’t feel right.Last night, I mentioned that something bad happened at work. I might as well say it generally.A client’s lawyer called up and said the client is suicidal and is threatening to take her own life unless we can help her, because there was

Something’s not rightCreated 3 years ago

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