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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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DogMan79 | Senior Contributor | Last message 3 years ago

Hopefully Streamlining

I have a long history with the mental health care system. Beginning in 2003 with the CATT team The last few years have complicated things, and added a few diagnoses. My care team can't agree on which ones fit. So, I have this ridiculous list of Dx, d

Recovery ClubCreated 3 years ago

ArraDreaming | Senior Contributor | Last message 3 years ago

GO AWAY

Angry and I DONT KNOW WHY I JUST AM!!!!!

Recovery ClubCreated 3 years ago

Shaddow101 | Casual Contributor | Last message 3 years ago

When friends don’t understand

So I wanted to be able to find a group of people that understand what it is like to live with someone that has a mental health condition and the ongoing impact that it has on your own mental health. Over the past few months I have felt judged by some of m

Friends, families and carersCreated 3 years ago

Dorkypagan | New Contributor | Last message 3 years ago

I’m not okay. Long winded sorry.

I have a lot of trauma from my family. Quick back story my parents abandoned me when I married my now husband. This was after 17years of abuse. It’s been 8years since I saw them and it was my wedding day. My father sat staring at the bush in cra

Something’s not rightCreated 3 years ago

Reggiethecat | Senior Contributor | Last message 3 years ago

Letting go

(for full back story pls see previous posts)Husband has been out of hospital and on a community treatment order for 3.5 weeks now, medicated for 4.5 weeks.His father passed away 2 weeks ago and we had the funeral last week.The funeral was the first time I

Friends, families and carersCreated 3 years ago

Fun | Senior Contributor | Last message 3 years ago

Hello: Newbie

This is my attempt in trying to find a solution or something for what I'm going through. I have tried so many things, exercising, walking, painting, listening to music, also drinking, smoking, self harm... You know the idea.It's been 3 months of feeling h

Something’s not rightCreated 3 years ago

ArraDreaming | Senior Contributor | Last message 3 years ago

How do I make friends

in real life outside of my family Becusse I have always found this hard and I don’t know why, even when I try really hard

Social spaceCreated 3 years ago

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creative_writer | Senior Contributor | Last message 3 years ago

I can’t find peace

I guess I’m used to living on the edge 😔

Something’s not rightCreated 3 years ago

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ClockFace | Senior Contributor | Last message 3 years ago

Mental Challenges

I dont know how to explain properly whats going on in my head, not like thought processes but just like mentally in general. My mind is kinda like a cave, people talk and the words get lost trying to find their way to me and vice versa. Im getting really

Something’s not rightCreated 3 years ago

Loz_3647 | Senior Contributor | Last message 3 years ago

Trigger warning: Urges...

If I thought it would be helpful I'd go to the GP or I'd go to hospital but I know none of that is helpful. I know where I want to be but I can't see any way of getting there. Major urge rn to hurt myself and more. Alone with these thoughts and

Something’s not rightCreated 3 years ago

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