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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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florencefifty | Senior Contributor | Last message 3 years ago

I had a relapse.

I feel like a failure. This morning, I woke up very early. I had the idea to put the Monday Night Football theme song as my alarm, AND put the alarm away from my bed. It worked, I was up immediately. I jokingly commented on a video of the song, “this may

Something’s not rightCreated 3 years ago

MDT | Senior Contributor | Last message 3 years ago

GEtting back to who I am

Many of you have been following my journey on the forums over these years. I want to say thanks. I also want to try to post more reflective things here. This is why I have called this thread "getting back to who I am". It needs to become a

Our storiesCreated 3 years ago

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Needhope | Contributor | Last message 3 years ago

Adult child with BPD

Hi just feeling extremely helpless and hopeless. I cannot see any hope, my adult child’s (they are 31 years old) BPD rages are so difficult, it is hours of put downs and anger and I don’t know what to say or what to do when we are in the middle of a

Friends, families and carersCreated 3 years ago

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VinylRichie | Casual Contributor | Last message 3 years ago

Trying to push forward

Hi gang, it's been a while since I've posted and there's been some up's and downs along the way. One of the support apps that I've used for years is called DARE. Their philosophy is that anxiety is not the problem - the FEAR of anxiety is the

Our storiesCreated 3 years ago

Unknown user | Member | Last message 3 years ago

How to engage / stay engaged in handling mental health?

It's monday, back to work. I had an intense moment, some minor catharsis, now all I want to do is disengage. I don't really know what else to say, I'm not very motivated to change, and I don't have much faith in my ability to change, but I don't see any o

Recovery ClubCreated 3 years ago

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Missrose101 | New Contributor | Last message 3 years ago

Living with complex PTSD & substance use issues

Hi - I'm new to this forum, and was wondering if there were other people that suffer from complex PTSD & have AOD issues as a way of coping? Would be nice to connect with others who have these problems as I feel like nobody understands why I'm like th

Welcome and getting startedCreated 3 years ago

BPD84 | New Contributor | Last message 3 years ago

Depression

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Welcome and getting startedCreated 3 years ago

ashmelb | Casual Contributor | Last message 3 years ago

ADHD how to survive?

I am a pro ADHD guy in my early 40s.My issue is I cannot do a one job for a long time ( I did 17 jobs in 15 years all in IT)I want to become a journalist, police officer, event coordinator, fireman, lawyer list goes on.I am stuck and I feel like a failure

Our storiesCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

Seeking info for 17yr old possibly having BPD

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

Seeking info for 17yr old possibly having BPD

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 3 years ago

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