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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Losttt | New Contributor | Last message 3 years ago

29 year old mother to 8 yr old son. Muso. New here. Wanting some support and like minded people to talk to. Thanks...

Hey guys, I have never been on a forum to ask for support/find others to talk to. I feel like no one understands me so I thought I'd try reaching out on here. I'm 29, I have an 8 year old boy. I have cptsd, anxiety, depression but I'm pretty high fun

Social spaceCreated 3 years ago

ArraDreaming | Senior Contributor | Last message 3 years ago

I’m just in. Bad mood

i don’t know why everyone’s annoying meeveryone shut up I don’t know why but I have been feeling angry all day

Something’s not rightCreated 3 years ago

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amber22 | Senior Contributor | Last message 3 years ago

Peer Group Chat // Calling On Confidence // Thursday 3rd August 2023, 7-8:30PM AEST

Hey everyone! On Thursday 3rd of August 2023, we will be holding a Peer Group Chat on the topic of Calling On Confidence. Confidence can be hard to call on sometimes, but being able to harness it can be

Social spaceCreated 3 years ago

ray_of_sunshin3 | Contributor | Last message 3 years ago

BPD and trouble staying grounded

Hey it’s been a while since I last posted! It’s been a rough time went very low mentally but going to therapy regularly and it’s helping. I’ve been listening to podcasts on borderline personality disorder and found some supportive Instagram communities li

Something’s not rightCreated 3 years ago

Bambie69 | New Contributor | Last message 3 years ago

Feeling a bit down

I lost my partner 6 months ago and my unit was burnt out, I lost everything. Some days are better than others but its a struggle. Currently living with my parents and its hard. I dont know what else to say but hopefully things will

Welcome and getting startedCreated 3 years ago

SarahB10- | New Contributor | Last message 3 years ago

Dealing with passed down trauma

I am a survivor of sexual assault. I grew up watching people close to me be drug dependant, last year it resulted in my mother losing her life to drugs and alcohol, till now I still haven't sat with the grief properly, most nights

Our storiesCreated 3 years ago

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Zoe7 | Senior Contributor | Last message 3 years ago

Why Bother????

Some people just don't matter - may as well resign myself to that. I am past trying now!!!!

Something’s not rightCreated 3 years ago

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Neuro_Spicy | Contributor | Last message 3 years ago

Work is taking a toll on me…

I work in health care and have done for 12? Years. Over the past 3 months I have began to struggle more and more due to an increased work load and a number of complex clients. I have a history of CPTSD, ADHD, anxiety & alcohol abuse. I’

Our storiesCreated 3 years ago

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The-red-centaur | Senior Contributor | Last message 3 years ago

Gamers clan

Hi all Anyone a gamer here? If so what are you playing at the moment. I've been playing a lot of diablo 4. It's pretty fun, my favourite class at the moment is an elemental druid. Also playing a bit of the gunk on th

Social spaceCreated 3 years ago

Janeh | Casual Contributor | Last message 3 years ago

More NDIS funding issues.

Yes, another one. If anyone has any advice or support it would be appreciated. My neighbour was on my doorstep earlier today and his plan has expired, they didn't roll it over and now it's five weeks into a review and counting. I mean I can pick

Something’s not rightCreated 3 years ago

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