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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Cats101 | Senior Contributor | Last message 3 years ago

Truma

I feel like my truma isn't valid enough to be considered truma, I'm just so confused.

Social spaceCreated 3 years ago

149

Lesleen | Casual Contributor | Last message 3 years ago

years of frustration so sadly resulting in violence

Hello SANE folk, I am beside myself because in a very heated argument after 4 years of emotional abuse, I just hit my just -turned -18 year old son. I can't believe I did it and can't see any point going on now, as he will never forgive me. I also pushed

Welcome and getting startedCreated 3 years ago

Whatsagoodname | Contributor | Last message 3 years ago

Fresh perspective of situation

Hello all, I’m a returning member where I have my good days and my bad days. My issues are people related and what ever I try to do doesn’t work out and the bad days are piling up and that gets me, so wanted to reach out and check if that’s normal,

Something’s not rightCreated 3 years ago

128

Unknown user | Member | Last message 3 years ago

PTSD and Adult Separation Anxiety

Trigger warning I grew up an only child to 2 wonderful caring and loving parents and was dads girl for as long as I can remember. Family home wasn’t far from primary school to which I used to walk to and from each day. I grew up wit

Our storiesCreated 3 years ago

xiistwocharact | New Contributor | Last message 3 years ago

Ponders

I'm finding myself feeling quite down about the world and my apparent place in it. I feel I lack control over my future and present and often put it down to internalizing it must be me. And whatever things have been assigned to me,it feels like I do

Something’s not rightCreated 3 years ago

Loz_3647 | Senior Contributor | Last message 3 years ago

Close to it

Close to the edge. Not going to take much for me to disappear for good. Just poof and that's the end. It's not like anyone gives an f I'm here or not....I'm f destroyed nothing left anyway....yeah me and god know the plans

Something’s not rightCreated 3 years ago

Bluedog65 | Casual Contributor | Last message 3 years ago

Newbie

G'day first time here and not really experienced at this. So I'm 57, unable to work due to physical and mental health issues. I live on a very small superannuation pension and receive no help from Centrelink. After 2 years of living like this I'm fe

Welcome and getting startedCreated 3 years ago

RGB | Senior Contributor | Last message 3 years ago

A Collaborative Playlist

I thought it would be fun to begin a collaborative playlist. The rules are simple: post a YouTube link which is related to the last one. I'll start: Don't Let's Start - They Might Be Giants - YouTube

Social spaceCreated 3 years ago

ArraDreaming | Senior Contributor | Last message 3 years ago

Nervous - social interaction

I’m feeling a bit nervous another parent from school invited me and a few others to a local brewery tonight I said yes but Im feeling really anxious and nervous about it I have never really had ‘friends’ I want to go but I can fe

Recovery ClubCreated 3 years ago

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-o-o- | Casual Contributor | Last message 3 years ago

Contradictions

I seem smart but I am just street wiseI seem strong but I am just brittleI am all front because you watch for weaknessI am tough because you want to hurt me I make things right because I want you to love meI make excuses I can't bear you to lea

Social spaceCreated 3 years ago

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