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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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amber22 | Senior Contributor | Last message 3 years ago

Peer Group Chat // Getting to Grips with Guilt // Thursday 17th August 2023, 7-8:30PM AEST

Hey everyone! On Thursday 17th of August 2023, we will be holding a Peer Group Chat on the topic of Getting to Grips with Guilt Sometimes guilt can be helpful, and other times not so much. Navigating when it is and whe

Social spaceCreated 3 years ago

Christheart | Senior Contributor | Last message 3 years ago

I'm so sorry I can't do this any more

It sickens me to say that I've given up. But it's been 4 weeks and my meds still haven't started working again. I can't go another week in this hell. All night I was planning how to suicide. It sickens me to think of destroying my mum and dads lives like

Something’s not rightCreated 3 years ago

109

jayce456 | New Contributor | Last message 3 years ago

realtionships and mental health

hi everyone i don't really know what i'm doing or why i'm doing this but i need help.i am in a happy 10 month realtionship but recently alot of crap went down hill and i hadn't realised but i had been dumping it all on my parnter which is not his job. he

Recovery ClubCreated 3 years ago

Mtlang10 | New Contributor | Last message 3 years ago

What to do when there are no options

Hi all. Just wondering if anybody has any thoughts on what to do when you really lose hope. I know all the recommended strategies at coping with wanting to commit suicide. I just have no hope that they will work. My family doesn’t care and I don’t have fr

Recovery ClubCreated 3 years ago

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florencefifty | Senior Contributor | Last message 3 years ago

Am I feeling embarrassment or SHAME right now?

About three or four months ago, I had a massive mental health crisis. I ran away from home, to a different city. I was homeless for three weeks, with winter fast approaching. A few weeks before that, I had lost my job, having been made redundant. It

Our storiesCreated 3 years ago

Djarlo | Casual Contributor | Last message 3 years ago

Generalised anxiety disorder

HiWondering if anyone has experienced any severe anxietyI am struggling to function daily worrying alot I've seen counsellor and they haven't really helpedFeel constantly on edge about life money and struggles and it's manifested physically so I feel ligh

Recovery ClubCreated 3 years ago

LostAngel | Senior Contributor | Last message 3 years ago

Feeling Quite Depressed today left Questioning myself

today has been of a step back unfortunetly some issues or topics arising that made me feel down aswell as the weather making me feel down, should I mention anything about my partner and I ? we had a constructive critisism conversation basically about prac

Our storiesCreated 3 years ago

PeppyPatti | Senior Contributor | Last message 3 years ago

@Appleblossom

Hey @Appleblossom how are you ? It's @PeppiPatty should I change my name ??

Social spaceCreated 3 years ago

Neuro_Spicy | Contributor | Last message 3 years ago

Lost. Exhausted.

I think I’ve hit rock bottom. Again…..I just want to tap out. I’m done. I’m exhausted. I have nothing left. I can barely think or talk. Everything aches. I called lifeline; I don’t feel like that was useful. I’ve never used a serv

Something’s not rightCreated 3 years ago

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PeppyPatti | Senior Contributor | Last message 3 years ago

mum diagnosed narscassistic, bpd

G'day it's been years since iv been here but iv come back because of the wonderful support. I'v had many years of therapy for support of having a major head injury and having a bpd + narcsassistic mum and after many years this happened. Yesterday Iw

Friends, families and carersCreated 3 years ago

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