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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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ClockFace | Senior Contributor | Last message 3 years ago

Ive had enough

Ive had a number of procedures on my spine over the past 12 months. My last one was around 6 weeks ago. Since I started this process my pain has increased significantly. Most of the time I can hardly walk now, not without a huge amount of pain. I sleep fo

Something’s not rightCreated 3 years ago

Chelsea10 | Casual Contributor | Last message 3 years ago

Eating and depression

TW: Food Intake Hi, I’m new to the forum and have never tried anything like this before. I have had many mental health plans, taken different doses of medication, have seen a number of psychologists and yet the issue persists… I have had dep

Our storiesCreated 3 years ago

StanD | Senior Contributor | Last message 3 years ago

Glimmers

Perhaps pseudo science - it makes me feel good. Def. Not medical advice😊 I made this one ❤️

Welcome and getting startedCreated 3 years ago

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florencefifty | Senior Contributor | Last message 3 years ago

How do you cope being new, in a role without much room for patience?

I have been working in my new role for eight weeks.I like to think of myself as a pretty fast learner, and I am a pretty ambitious worker. Sometimes, though, that means I bite off more than I can chew. And some things, you can’t learn without experience.&

Something’s not rightCreated 3 years ago

Sunnoi | Senior Contributor | Last message 3 years ago

Panic..

Hey everyone, I was wondering if anyone has ways to deal with panic/anxiety attacks? I've been dealing with them for years and I've had them recently and I completely shut off and couldn't do anything for myself, I didn't eat for day

Something’s not rightCreated 3 years ago

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tyme | Moderator | Last message 3 years ago

COVID-19 vaccination – Disability provider alert 4 August 2023

Dear All, For those seeking the most up-to-date and reliable information about COVID19 vaccinations in the community, here is a link to the Department of Health's COVID-19 vaccination – Disability provider alert 4 August 2023 In this up

Useful resourcesCreated 3 years ago

The_ruminator | New Contributor | Last message 3 years ago

Paranoia

Hi, I’m new here. I was given a diagnosis of Paranoid Personality Disorder a while ago. I would like to connect with peers who experience this… I’ve been struggling and seek support to help me through this.

Recovery ClubCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

Dealing with suicidal ideation and having no one to talk to

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 3 years ago

Sunnoi | Senior Contributor | Last message 3 years ago

Hello

Hey there just thought I'd introduce myself I'm Sunnoi, this is the first time I've ever joined something like this before so I'm hoping it will be positive and I can give as much as I can get and be able to make some friends along the way.

Welcome and getting startedCreated 3 years ago

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Hopesparkles1 | Contributor | Last message 3 years ago

Depressed and depleted

Hi everyone, I am feeling really depressed and depleted in my relationship at the moment and I don't feel like I have much energy to deal with the relationship anymore. I haven't felt like I have had much stability in the relationship for the past 10

Something’s not rightCreated 3 years ago

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