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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unsaidprodigy | Contributor | Last message 3 years ago

Surviving not thriving

TW: Sexual Abuse Hi, I’m Unsaidprodigy 🙂 I’m a little bit cray cray but I’m very real and I just want to share some things about my struggles and what I have learned about myself throughout my journey. I was born on the 2 of November

Our storiesCreated 3 years ago

Neverendinstory | Casual Contributor | Last message 3 years ago

Medication

Can anybody tell me which combination of meds are successful for breakthrough symptoms of schizophrenia after cessation of an apparently very successful medication that has caused severe bowel blockages and serious abdominal surgery twice in the last thre

Friends, families and carersCreated 3 years ago

MissLil | Senior Contributor | Last message 3 years ago

BPD awareness

Hi all, just wanted to repost the link for the special event - Topic Tuesday on Borderline Personality Disorder. As someone who is diagnosed with BPD this is very close to my heart. Spreading awareness and also being able to bust the myths regarding peopl

Welcome and getting startedCreated 3 years ago

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GezzaP | Senior Contributor | Last message 3 years ago

Stopping smoking with bipolar

Bipolar depression @Creative writer I have just stopped smoking. Any tips on this? I am determined to quit, but am prone to mood swings. Wish me luck.

Something’s not rightCreated 3 years ago

The-red-centaur | Senior Contributor | Last message 2 years ago

Creative connections

A place to post and talk about your creative expressions Learning to express ourselves and how we feel is a lifelong journey. Art helps with that. Whether you make crafts, paint, draw, do stick figures. This space is for you. Wh

Social spaceCreated 3 years ago

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magpie4 | Senior Contributor | Last message 3 years ago

struggling with MH

I am new to this forum, it was suggested to me. I am struggling very badly with things at the moment and keep falling into a deep hole. I try to keep my mind away from the things that are upsetting me, but am struggling quite badly breaking do

Something’s not rightCreated 3 years ago

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Achol | New Contributor | Last message 3 years ago

Social anxiety

Does anyone else feel really anxious when put in a social situation. My heart starts to race and my voice trembles and my nervousness os very evident. It makes me feel let down as my anxiety shifts the atmosphere, where I feel like it makes others uncomfo

Something’s not rightCreated 3 years ago

MRV | Casual Contributor | Last message 3 years ago

Gotta get it off my chest

Hi I’m new here and it’s my first time posting. I feel like I have no where else I can turn or go to. Please bear with me. It will be long and jumbled. I live with my partner (ex partner now I think) and usually things are good. We have had a huge b

Something’s not rightCreated 3 years ago

Dyna | New Contributor | Last message 3 years ago

Suffering extreme PTSD

Hi there I don’t really know where to start I guess if you are reading this thank you for taking the time out of your day to hear my story. I have always suffered anxiety I had a rough up bringing and in 2018 I bought my very first Harley this was my rele

Welcome and getting startedCreated 3 years ago

amber22 | Senior Contributor | Last message 3 years ago

Topic Tuesday// Borderline Personality Disorder Awareness Week 2023: Be the Difference // Tuesday 26th September 2023 5:30-7PM AEDT

On Tuesday 26th September, we’d like to invite you to join us for a discussion centered around Borderline Personality Disorder (BPD) ahead of BPD Awareness Week on 1-7 October 2023. In this discussion, we

Events and updatesCreated 3 years ago

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