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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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amber22 | Senior Contributor | Last message 3 years ago

Peer Group Chat // Move with Motivation // Thursday 28th September 2023, 7-8:30PM AEST

Hi everyone! On Thursday 28th of September 2023, we will be holding a Peer Group Chat on the topic of Move with Motivation. It is very common to procrastinate when we lack motivation to do certain things. Let’s

Social spaceCreated 3 years ago

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Ru-bee | Moderator | Last message 3 years ago

Realisations and guilt ...

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

Realisations and guilt ...

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 3 years ago

Kyle1 | Senior Contributor | Last message 3 years ago

Helpless

I'm just not getting the help I need. And it's destroying me.I have a mental illness. They call it anxiety, depression, and ptsd. But is it any wonder I am "sick" when the world around me is sick? I've merely picked up some bizarre communicable disease an

Something’s not rightCreated 3 years ago

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MissLil | Senior Contributor | Last message 3 years ago

Positive mindframe 🫶🏻

Hello everyone, just wanted to start a new conversation around having a positive mindframe especially during hard times. I’ve found this week has been a big struggle with so many little inconveniences building up like last minute changes to work hour

Recovery ClubCreated 3 years ago

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farm342 | New Contributor | Last message 3 years ago

Dad had a spiritual awakening, now getting 'downloads' and leaving us

Hi everyone, Dad has had what he calls a Kundalini spiritual awakening. This spiritual awakening has supposedly heightened his consciousness and he's been more empathetic and can see how everything is connected – all good things, thou

Friends, families and carersCreated 3 years ago

Micky2 | New Contributor | Last message 3 years ago

New to group

Hi, Over the past 5 years I have been trying to support my son after a toxic and nastisitic relationship breakdown. He has no self esteem and is always negative, I try to put positive spin on things but it doesn't help. I reassure him we are all here for

Welcome and getting startedCreated 3 years ago

ADHDCPTSDBPD | Casual Contributor | Last message 3 years ago

ADHD BPD C-PTSD

Do I need anymore letters? Hi! .call me ABC,I'm 24 years old.I was just diagnosed with the three little buggers.I don't want to get into my life story but growing up I had a few child sexaul abuse incidents.Been homelessSelf harm and attempts.Now I'm

Welcome and getting startedCreated 3 years ago

Jo-anneJoy | Senior Contributor | Last message 3 years ago

Health Anxiety : Looking After Yourself @ Panic Disorder

Was given the heads-up on the existence of this resource; thought I would pop the link in here. Centre for Clinical Interventions : Government of Western Australia Health Anxiety Self-Help Resources - Information Sheets & Workboo

Friends, families and carersCreated 3 years ago

SANE-Admin | Administrator | Last message 3 years ago

Health Anxiety : Looking After Yourself @ Panic Disorder

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Useful resourcesCreated 3 years ago

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