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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Jlol | Senior Contributor | Last message last year

[My Experience]: The mental health system in QLD is just based on an endless loop of referrals

Sorry rant incoming. Seriously, is there no one in the Queensland Mental Health system who can actually deal with, oh I dunno, Mental Health issues?! I've been trying to deal with severe trauma issues for a while now and literally cannot get the help I ne

Recovery ClubCreated 3 years ago

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creative_writer | Senior Contributor | Last message 3 years ago

Nothing feels real

I had a migraine triggered yesterday from barely sleeping and still recovering from it. I slept better last night, mind still feels very foggy. This morning I felt discomfort in my body, my mind went to when I used to feel it years ago. Then I noticed mys

Something’s not rightCreated 3 years ago

198207

Fawkes | Senior Contributor | Last message 3 years ago

Road blocked

Open this discussion to read more.

Our storiesCreated 3 years ago

Unknown user | Member | Last message 3 years ago

Anyone awake? Can’t switch off

Sleep evades me. So many many thoughts swimming around and around in my head…So many worries….

Something’s not rightCreated 3 years ago

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Ash4 | New Contributor | Last message 3 years ago

New to this

Hi am ash4 and latIy have been getting upset with my self and family and don't know why never been this way before I have also been getting very sad over anything.

Something’s not rightCreated 3 years ago

Unknown user | Member | Last message 3 years ago

Private hospital - tw, mention of self harm

Two questions: 1. I know I need further help and am looking at various health insurances and it's so confusing. How do you choose? How do you know if they will cover your stay in hospital? Are all insurance companies the same

Recovery ClubCreated 3 years ago

florencefifty | Senior Contributor | Last message 3 years ago

I think I was born in the wrong life.

I haven’t seen my psychologist in quite a while. I had an appointment today, but I have been late to work enough times, and I didn’t want to get in trouble, so I had to cancel and say I’ll get back to her when I can attend next. She hasn’t replied as of y

Something’s not rightCreated 3 years ago

MelissaKim | Contributor | Last message 3 years ago

Confused and a bit tired

Very happy to have found this space. I'm 40 y/o and trying to stay healthy and happy while knowing my brother (37) is going through a rough time. He's couch surfing, paranoid, on and off meth, jobless, been in prison for drug dealing (10 years ago) and cu

Friends, families and carersCreated 3 years ago

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Leonie1 | Senior Contributor | Last message 3 years ago

Aged Care Package sending me crazy

I was granted a level 3 Aged Care Package but can't access any services because I live in the Bush and will only self manage. Potential workers will not sign up with providers because of the amount of paperwork involved. To sign up with a self

Our storiesCreated 3 years ago

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Jake3 | New Contributor | Last message 3 years ago

Dental crisis

Hey I’ve recently gone overseas to get dental crowns I was going there to get vaneers but they said crowns are better and now I’m really regretting it my teeth are sensitive and they look like before I’m very sad it’s really effecting me

Our storiesCreated 3 years ago

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