Unknown userMember
Private hospital - tw, mention of self harm
Two questions:
1. I know I need further help and am looking at various health insurances and it's so confusing. How do you choose? How do you know if they will cover your stay in hospital? Are all insurance companies the same or do you have to phone each up and ask certain questions? I'm not even sure where to start
2. When going into hospital for a stay, I've been told that it would be a 3 week stay, how do you prepare. I'm not sure how I will cope without self harming. I understand going there is to learn other coping strategies but it scares me not having my normal coping skills available and having to go through the emotions without them. The thought terrifies me. Can anyone share some inspiration?
Thank you