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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Ru-bee | Moderator | Last message 3 years ago

NDIS and No support if you aren't on it

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

NDIS and No support if you aren't on it

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 3 years ago

BronH | Senior Contributor | Last message 3 years ago

Not quite a crisis

Can feel like a crisis but really is a matter of contacting my sadness and working out what to do next. I’m someone who needs to talk. I spent the whole day watching ‘ feel good’ TV today. The first few minutes were helpful, the rest only served to p

Something’s not rightCreated 3 years ago

LostAngel | Senior Contributor | Last message 3 years ago

Extremely Busy /Feeling Exhausted but running on Adrenalin to get things done

Well Life As I know it is completely turned around and every which way so many varying circumstances at once The Good,The Bad and the Downright Ugly of life ok Ill get to the point things have become so busy in recent weeks ever since the flat tyre theres

Our storiesCreated 3 years ago

puzzlingdino | Senior Contributor | Last message 3 years ago

BPD Awareness Week - What makes support effective?

This week (1st - 7th October) is Borderline Personality Disorder Awareness Week, and the 2023 theme is ‘Be The Difference: Principles of Care’. To align with this theme, I was wondering if there was anyone with lived/living experience of BPD wh

Our storiesCreated 3 years ago

Appleblossom | Senior Contributor | Last message 3 years ago

Alt2su Research Report released

A quote from the Alt2su report ... released in September 2023. "(I realised) we don't have to go down the medical narrative; that we don't have to just accept it. Wedon't have to accept what psychiatrists are saying to us as being the truth, our own

Advocating for changeCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

Alt2su Research Report released

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Useful resourcesCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

Intro

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

Intro

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 3 years ago

New23 | Casual Contributor | Last message 3 years ago

Seeking like minded people

44 year old female from Brisbane suffers health anxiety, depression, panic attacks. Looking for genuine people to talk too who may suffer same for support etc. I believe that healing can happen the more support you have!

Welcome and getting startedCreated 3 years ago

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