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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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scruffypuffball | Senior Contributor | Last message 3 years ago

I just wanted to share...

I can relate... and this...https://nitter.net/Narcopath_UK/status/1711623365968937312#m

Useful resourcesCreated 3 years ago

Unknown user | Member | Last message 3 years ago

Art to recentre me

I really enjoy art, and it helps to recentre me. I love to express myself through a myriad of different art forms, resin, crochet, soap making, candle making, jewellery making, making cards and potpourri. I especially love working with essential oils and

Social spaceCreated 3 years ago

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Kuro1 | New Contributor | Last message 3 years ago

I’m scared of letting my sibling down

Hi everyone, I really want some advice on how to deal with my brother. He’s nice when everything goes his way, but when I make a mistake or if his partner does he loses it. Either in very big theatrical arguments or in passive-aggressive exits to his

Friends, families and carersCreated 3 years ago

PrincessOdette | New Contributor | Last message 3 years ago

Anxiety, Social Anxiety and PTSD

Hi, I have suffered a degree of anxiety all my life but 18 months ago I was diagnosed with PTSD. Since the trauma, my anxiety has been 10/10 to the point where I sometimes can’t leave home. I live in a place where psychiatric care is not readily

Something’s not rightCreated 3 years ago

Pippa4 | Contributor | Last message 3 years ago

Schizophrenia

I have been taking medication for schizophrenia and it hasn't worked. I'm still hearing voices and its quite frightening of what they are saying to me. I'm taking a high dosage of the medication too. So it's looking like I might have to go into hospi

Something’s not rightCreated 3 years ago

ArraDreaming | Senior Contributor | Last message 3 years ago

Thanks Australia (not)

you had a once in a life time opportunity to benefit others and you blew it… i don’t know if I’m angry, broken hearted or full of shame right now I just feel very hurt

Something’s not rightCreated 3 years ago

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notsoladybird | Casual Contributor | Last message 3 years ago

I am feeling helpless...

Hi, I am new here and just wanted an outlet to release my worries and frustrations. I have feeling helpless the past few weeks now and I know it is getting worse because I noticed how I isolate myself from friends and family from time to time, I forget th

Recovery ClubCreated 3 years ago

Bunniekins | Senior Contributor | Last message 3 years ago

weird and wonderfuls

I have the strangest hallucinations.... if that is what they are which totally throw myself and my support workers. For example a little while ago I was woken up by the sound of my screen on my window being torn apart. Then I heard a growl in my bed

Something’s not rightCreated 3 years ago

Fawkes | Senior Contributor | Last message 3 years ago

Fright night

So I have been having a really bad couple of weeks, which says a lot for me. My standard background level of “awfulness” is around 9/10 so things have been off the chart. The self destruct dial has been turned up full volume and last night I thought I may

Something’s not rightCreated 3 years ago

ClockFace | Senior Contributor | Last message 3 years ago

U OK?

This is a question I am asked pretty frequently by my sister and My Dad where the answer doesnt matter at all. So, whats the point? It irritates me so much. If you are going to ask if someone is ok, desire the real response and be prepared to listen and e

Something’s not rightCreated 3 years ago

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