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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Ru-bee | Moderator | Last message 3 years ago

TW Suicidal ideation and SH urges : Back on the merry go round

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 3 years ago

Guineapig | New Contributor | Last message 3 years ago

Just joined- struggling

33F, I have a past history of trauma, dysthymia and SUD. There has been discussion of borderline personality disorder and autism as well. I’ve recently been in a placement program with university and I’ve found myself sabotaging my progress. I’m at risk o

Welcome and getting startedCreated 3 years ago

MissMuffet | Senior Contributor | Last message 3 years ago

My TMS review

This week I had my 20th session of TMS for my chronic depression and anxiety. I went into the treatment feeling very hopeful. Yesterday I had my review with my psychiatrist, and sadly things were not looking great. My outcomes (based on questionnaires I'v

Our storiesCreated 3 years ago

RachSANECEO | Senior Contributor | Last message 3 years ago

Why I Will Vote Yes - Referendum: The Voice

Hi SANE Community As you might already know, SANE as an organisation is supporting a YES vote tomorrow at the Referendum and is encouraging everyone to vote Yes on October 14 in support of the Voice to Parliament. As a community of peo

Social spaceCreated 3 years ago

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Kyle1 | Senior Contributor | Last message 3 years ago

Warped

Great! I actually made it to my psych appointment on time today 😊 Except, I was an entire week early... Funny as this is, I'm quite disturbed. Not only have I driven an extra hour to keep this appointment (and now another hour just get back

Our storiesCreated 3 years ago

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RachSANECEO | Senior Contributor | Last message 3 years ago

Mental Health Month - what is psychosocial support and recovery?

To recognise Mental Health Awareness Month, I sat down with SANE Patron and Lived Experience advocate, Janet Meagher AM who lives with schizophrenia, to talk about psychosocial support and the importance of finding help to manage your recovery.

Advocating for changeCreated 3 years ago

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Ru-bee | Moderator | Last message 3 years ago

Mental Health Month - what is psychosocial support and recovery?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 3 years ago

J212 | Contributor | Last message 3 years ago

Something is not right maybe?

So I’ve been diagnosed with BPD. First of all, I’m struggling to get into a DBT program. From what I can gather, my case is not considered “severe” enough for immediate intake and it’s going to take about 6mth before I can start. Meanwhile;

Something’s not rightCreated 3 years ago

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amber22 | Senior Contributor | Last message 3 years ago

Peer Group Chat // Embracing Our Imperfections // Thursday 19th October 2023, 7-8:30PM AEDT

On Thursday 19th October 2023, we will be holding a Peer Group Chat on the topic of Embracing Our Imperfections. There can be a fear that our imperfections or differences will set us apart from others. But, our imperfections, an

Social spaceCreated 3 years ago

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Jandie | Casual Contributor | Last message 3 years ago

Fear

Hi there I’ve never posted on here before. Unfortunately, I feel I have got to a point in my life where I need to reach out to try and connect with others that may share my experiences. This place seems welcoming and people appear to actually r

Our storiesCreated 3 years ago

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