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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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meditate | New Contributor | Last message 3 years ago

Looking for some general advice on depression, anxiety, and possible ADHD/ASD

Hello everyone, this is my first time posting on a mental health forum so I'm hoping to get some general advice and contribute what I can to help others as well. I'm a 25 year old man, living every day with moderate to severe depression. I have social anx

Welcome and getting startedCreated 3 years ago

104

PartyPooper34 | Casual Contributor | Last message 3 years ago

Struggling with a new job

Hi all, Just thought I would use this forum to share about something that's been bothering me a lot... I started a new job (again) this year as I finally found permanent employment after 15 months of being on a temporary contract. I worked

Something’s not rightCreated 3 years ago

jay89 | New Contributor | Last message 3 years ago

just signed up

Hello everyone, Just signed up and wanted to say hi. Not really sure what im doing yet, but jut wanted to reach out. Ive gone through a lot of positive changes lately. After many years in isolation and serious mental health problems Ive started to see lif

Welcome and getting startedCreated 3 years ago

104

LostAngel | Senior Contributor | Last message 3 years ago

Helter Skelter Day

Today seems to be one of those days where things arnt getting done in the way I would like or Im trying to get somewhere but getting nowhere ,Helter skelter feeling about the whole day so Ive now elected to stay home rather than HaP Hazzardly Try to take

Something’s not rightCreated 3 years ago

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ClockFace | Senior Contributor | Last message 3 years ago

Thing more - Time is an asset, the most important one we have

Time is your most valuable asset, but it slips through your fingers quicker than water. Invest it wisely. Dont invest in those who make you feel like that they dont want to invest their time in you or they are doing you a favour in doing so. You should al

Recovery ClubCreated 3 years ago

ClockFace | Senior Contributor | Last message 3 years ago

Thinking

If what I said had any value the way I am treated would have changed already. If I had any value or worth in the eyes of others I would never have had to speak.

Recovery ClubCreated 3 years ago

JLucy | Casual Contributor | Last message 3 years ago

Living with mental illness as a believer

Hi everyone, I just joined SANE yesterday, and love the supportive nature of this space. Some of the topics I've looked at are really interesting, and the fact sheets are very handy. I have both Bipolar type 1 and Borderline Personality Di

Our storiesCreated 3 years ago

florencefifty | Senior Contributor | Last message 3 years ago

Struggling today…

My self-esteem is PRETTY low right now.I’ve always wanted a partner, but I’ve never been on a date. People have asked me why. I don’t think there’s any point in me trying to date. It’s not going to go anywhere.No-one wants someone like me. I think I’m a l

Something’s not rightCreated 3 years ago

DJK | Casual Contributor | Last message 2 years ago

Anyone used "Hellodoc" the online patient-psychiatrist matching making service?

They're an online aggregator playing a match-making role between patients & Telehealth Psychiatrists (founded in 2020). My GP suggested a particular doctor who's available through them however that isn't their business model/how they operate. Rather y

Useful resourcesCreated 3 years ago

Steve2 | Casual Contributor | Last message 3 years ago

Seeking Support for Coping with Complex Family Mental Health Issues

Dear Support Group Coordinators,I am writing to seek guidance and support as I navigate a very challenging situation at home. My wife has been diagnosed with both Borderline Personality Disorder (BPD) and Intermittent Explosive Disorder (IED). (or well wa

Our storiesCreated 3 years ago

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