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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Jlol | Senior Contributor | Last message 3 years ago

Going insane - no help available

My mental health is completely shot. I've been <redacted> myself, talking to myself in public, saying and thinking things that I don't think are real or true, feeling paranoid, and having angry outbursts. I'm not drunk and not on drug

Something’s not rightCreated 3 years ago

SANE-Admin | Administrator | Last message 3 years ago

TW: Family abuse

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Looking after ourselvesCreated 3 years ago

AntonGovernor | Casual Contributor | Last message 3 years ago

TW: Family abuse

TW: Mentions Abuse Firstly, I would like to acknowledge that this post may be triggering to abuse victims. I would like to apologise up front if I cause any offence or harm. That is not my intention. I am simply coming to reddit for some independen

Friends, families and carersCreated 3 years ago

ArraDreaming | Senior Contributor | Last message 3 years ago

Planting guide

Planting guide for the gardeners out there for the next few minths

Social spaceCreated 3 years ago

ClockFace | Senior Contributor | Last message 3 years ago

Spinal update

Well, the really severe pain from the spinal injections has passed. So has the time in which the procedure should have worked. However, my back is the same as before I had the injections. Im pretty happy that the pain from the procedure has gone and wasnt

Something’s not rightCreated 3 years ago

Supergirl | New Contributor | Last message 3 years ago

Separatiom

My husband and I are going through separation. My choice, it has been coming for years. But I stayed and made it work for our kids, I’m just scared of the unknown. And don’t really have anyone to talk to.

Recovery ClubCreated 3 years ago

Pinkgal | Casual Contributor | Last message 3 years ago

Too much

Hi everyone!I'm new here, I have Autism level 2 and ADHD. Struggling to find support for it which is why I am here. Tonight my friend expressed that my messages have been too much for her, does anyone else become too much for others when they are dow

Recovery ClubCreated 3 years ago

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ArraDreaming | Senior Contributor | Last message 3 years ago

Does anyone wanna talk

Just for a little bit

Social spaceCreated 3 years ago

Flotsam | Senior Contributor | Last message 3 years ago

Huge week coming up

I have felt better over the last couple of months, little SI and I have been able to do some functional activities, but, I have so much on this week, my blood pressure is really high and anxiety is bad. I know I am overestimating the threat on

Something’s not rightCreated 3 years ago

toodles | Senior Contributor | Last message 3 years ago

Hello :)

Hello everyone, @Appleblossom @tyme @TAB @Shaz51 @Paperdaisy @Owlunar @Silenus @Clawde @StuF @Former-Member @NatureLover @Former-Member and everyone else 🙂 How are you all? I hope you’r

Recovery ClubCreated 3 years ago

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