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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Smile08 | New Contributor | Last message 3 years ago

When is the right time for involuntary treatment?

Hi everyone. My husband has been ill for some time with PTSD and now has been also diagnosed with ADD as well. Recently his behaviour has become very erratic and secretive. This week, after an argument he announced the end of our 22year relationship on so

Friends, families and carersCreated 3 years ago

MissMuffet | Senior Contributor | Last message 3 years ago

Fellow Sleepyheads

Just wanted to shoutout to all of you who suffer from excessive daytime sleepiness! Today I am feeling extra sleepy... not enough energy to do all the things I want/need to do. 😴

Our storiesCreated 3 years ago

deshift | Senior Contributor | Last message 3 years ago

Day Dreamer; Night Wanderer

Hello Everyone!It's always good to have something just for me, so I will tell a bit of my story, and maybe some of it will be told as I go. I never tell it the same way twice, and this time I want to focus on what I have achieved because of me, rather tha

Our storiesCreated 3 years ago

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Mary0265 | Casual Contributor | Last message 3 years ago

Involuntary admission

I just wanted to ask support and advice regarding my son's recent involuntary admission. He is so distressed , I'm worried that it is causing him more trauma. He has been in for 2 days now and I'm not allowed to visit him yet . He has ASD as well as shizo

Friends, families and carersCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

Relationship breakup

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 3 years ago

2Scout | New Contributor | Last message 3 years ago

Relationship breakup

I’m new to this but just wanted to reach out to someone. I broke up with my partner recently. I feel like I have sabotaged and pushed him away for years.My thinking is negative, my body hurts and I feel abandoned. Can’t stop crying today. It’s been a coup

Managing relationshipsCreated 3 years ago

Birdofparadise8 | Senior Contributor | Last message 3 years ago

Triggering Posts - I'm Sorry

Hi everyone,I wanted to come by and say that I'm deeply sorry if I've upset anyone or triggered people in any way. That was not my intention, and I hope to connect better with the community. I don't want to hinder the connections I've made around her

Something’s not rightCreated 3 years ago

tyme | Moderator | Last message 2 years ago

Meet purplesneakers

Hi Everyone, I invite you all to welcome @purplesneakers - a new moderator who will be instrumental in transforming the forums as part of our Forums Co-Design. @purplesneakers , feel free to tell the community a little a

Welcome and getting startedCreated 3 years ago

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jay89 | New Contributor | Last message 3 years ago

Reinventing your life

Hello everyone. I just wanted to share a book that has really helped me. It's called 'reinventing your life' byJeffrey e young and Janet s. Klosko This has really shifted something within me and helped me understand myself better. I just wanted

Useful resourcesCreated 3 years ago

ChrisFS | Casual Contributor | Last message 3 years ago

Feeling burnt out

I'm a social worker, and I've been supporting my partner and step kids through ongoing DV from their father/ex husband for about 2 years, federal circuit court ect. It's taken it's toll on both of us, triggering both of us for along time now (I also

Something’s not rightCreated 3 years ago

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