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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Perimberlat | New Contributor | Last message 3 years ago

Bipolar. Embarrassing things you do

I was on holiday, interstate. Went off my medication for a while. I really enjoy singing but usually only do so in public when it is socially appropriate ( at a concert, karaoke, etc). Now I was waiting at a train station to meet some relations I had neve

Our storiesCreated 3 years ago

Tazzi | Casual Contributor | Last message 3 years ago

The battle continues....

I have suffered and battled since I was a kid with my depression and anxiety.It feels like riding waves, at times it can go along somewhat smoothly and other times it all crashes down around you.The last year has been the hardest of my whole life, althoug

Our storiesCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

New relationship progress, anxiety and lonliness

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 3 years ago

Twizzy | Casual Contributor | Last message 3 years ago

New relationship progress, anxiety and lonliness

Hi I'm just wondering if it should end things now? But I'm also feeling stuck about my living arrangement. My situation: have been dating this guy for two months now but due my shared flating situation, the owner of the house needs me out

Managing relationshipsCreated 3 years ago

BlueTrane | Senior Contributor | Last message 3 years ago

Exploring the Impact of Weather and Digestion on Mood.

Hey everyone, Lately, I've been diving into mindfulness practices, and it's opening my eyes to some issues I've been facing with my body. It's amazing how much my mood and overall vibe can be affected by something as simple as the weather. On those s

Recovery ClubCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

Bipolar child

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

Bipolar child

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 3 years ago

TideisTurning | Senior Contributor | Last message 3 years ago

Peer Group Chat//Creative Outlets// Thursday 30th November 2023, 7-8:30PM AEDT

On Thursday 30th November 2023, we will be holding a Peer Group Chat on the topic of Being Kind to Ourselves. There are many different forms of creative outlets to express our experiences. Join us to ex

Social spaceCreated 3 years ago

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ClockFace | Senior Contributor | Last message 3 years ago

Spine Update

So, end of the road in terms of fixing anything with my spine. However, there is potential that I could have a Spinal Cord Stimulator implanted into my spine and that this would resolve a significant amount of my pain. My Neurosurgeon has referred me on t

Recovery ClubCreated 3 years ago

Tazzi | Casual Contributor | Last message 3 years ago

First time posting

Hi. My first post.My mental health has never been great. It feels like a constant battle but the last year has been the hardest.On the outside it would of looked like the best year though. I have not been one to want to discuss this topic about

Welcome and getting startedCreated 3 years ago

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