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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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deshift | Senior Contributor | Last message 3 years ago

D & D(eshift!)

For all the D&D goodies! Tell us about your latest Nat. 20! Or your Crit Fails!Complain about the inherent lack of enough snacks at the table!What's your character? And what is their backstory?!When are you going to run your own campaign? *wink* *wink

Social spaceCreated 3 years ago

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ParanoidPanda | New Contributor | Last message 3 years ago

New here..

Hey, so yeah, new here... paranoid schizophrenic looking for helpful coping skills, to help me avoid the voices. Medications only do so much..Any helpful tips?

Recovery ClubCreated 3 years ago

Booklover | Contributor | Last message 3 years ago

Aspirin increases efficacy

After 30 years of schizophrenia and other conditions, I accidentally found that along with my antipsychotic medications, aspirin works to rid me of residual symptoms, eg voices and paranoia and depression. I looked into it for an hour and learned that asp

Recovery ClubCreated 3 years ago

FLORE19 | New Contributor | Last message 3 years ago

Lonely Addict

Just turned 40. No children. Barley socialise. Drink and take whatever drugs I can get my hands on. High functioning. Seemingly normal. Extremely depressed and lonely indervidual.

Our storiesCreated 3 years ago

Melbcoffeesnob | Senior Contributor | Last message last year

Lets see your pets

G'day all, What is a great way to boost people's mood? Cute pet photos! I would love to see all your pets! I'll start first, this is my Schnoodle Honey He is 2 and he loves cuddles, his toys, and chicken!

Recovery ClubCreated 3 years ago

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LostAngel | Senior Contributor | Last message 3 years ago

Things are getting bit much but theres always some solutions

Hello Friends I felt the need to vent about things ,firstly the bathroom renovations have been in full swing but with that comes the pressure cooker of affording the renovation materials that have been bulked up , finances its that time of year end of yea

Something’s not rightCreated 3 years ago

ArraDreaming | Senior Contributor | Last message 3 years ago

Does anyone wanna talk

I don’t know where to start the conversation but half my family is at a sleepover the other half is sick and already in bed for the time being at least Does anybody want to talk I have done everything that I wanted to get done tonight

Social spaceCreated 3 years ago

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WhereAmI | New Contributor | Last message 3 years ago

Why can't keep a job!?

I'm 50 and I can't seem to do my job anymore. I feel like my career is down the toilet. I am a high level professional and either I get confused and don't get what's going on or I just feel paralysed to start my work/tasks.My anxiety and menop

Our storiesCreated 3 years ago

anon1988 | Contributor | Last message 3 years ago

At rock bottom

First post here and hope I get it thanks. I don't know what I want to achieve from this at all. I guess feeling nobody understands and knowing this page has people with lived experiences helps a little. I've suffered anxiety for several years now a

Our storiesCreated 3 years ago

JustWhelmed | Senior Contributor | Last message 3 years ago

Here's my story...

TW: mention of self harm, un-aliving oneself, violence. Well. Hard to know where to begin. I married an amazing person 4 years ago; we both had 2 kids each from previous relationships, and are now settled in our dream home with our kiddos, too many p

Friends, families and carersCreated 3 years ago

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