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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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john74 | Senior Contributor | Last message 3 years ago

Re connecting with my children

Hi l am in a mess because of the family breakdown in late 2022 and l want to show my adult children l still care despite no contact for over 12 months. I am wondering should l send them a message wishing them a happy birthday despite one living with my to

Our storiesCreated 3 years ago

P0larBear | Contributor | Last message 3 years ago

I feel disconnected from everything

Lately I feel disconnected from everything. I feel disconnected where I live. I live with my girlfriend and her 2 older sons. One moved in 6 months ago supposed to be only for a few months…Everything is all about them and nothing about my health /bi

Something’s not rightCreated 3 years ago

Sandor55 | Casual Contributor | Last message 3 years ago

Angry and hurt

The crisis period is over. Thankfully. I tried to be there for my family as much as possible during this time. Up at the hospital with my brother while he went through treatment and surgery recovery. Interstate with my grandparents as they were in and out

Friends, families and carersCreated 3 years ago

ClockFace | Senior Contributor | Last message 3 years ago

Just realised something major

I just realised that for the past few weeks I have had no form of hallucination what so ever. No delusional thinking, no derealisation. With all the mixtures of medications that I have been on over the years, I have never been completely free from them fo

Recovery ClubCreated 3 years ago

tk5 | New Contributor | Last message 3 years ago

questiong my sanity

I am not thinking right - missing the street , forget the way - directions , forget where I put my car in the shopping centre, tired all the time, feel like am going crazy, so sad, cannot remember things

Something’s not rightCreated 3 years ago

YogiRasputin | New Contributor | Last message 3 years ago

I’ve gone manic and I’ve talked all my friends ears off. So here I am talk to me.

I need some one to talk to now!

Welcome and getting startedCreated 3 years ago

Spiffy | Casual Contributor | Last message 3 years ago

CPTSD and workplace re-trauma

Hi, Im new here. After many years of recovery from CPTSD I have had a major setback and have been on stress leave since. Interactions with a high conflict person was the trigger making my workplace which I loved a now unsafe place. It is difficult f

Welcome and getting startedCreated 3 years ago

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Sandor55 | Casual Contributor | Last message 3 years ago

The aftermath. Hopeful it will lighten up

It’s been a big 18months and the aftermath of being in a fight/flight response for this whole time is taking a toll now. I think it started when my younger (36yo) brother had a stage 3 rectal cancer diagnosis last in May last year. My uncle recorded

Our storiesCreated 3 years ago

RiverSeal | Moderator | Last message 3 years ago

Setting Boundaries

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Recovery ClubCreated 3 years ago

Miss-wish | Senior Contributor | Last message 3 years ago

Cycle of abuse and trauma T/W

Hi Everyone,I was just wondering if other people felt like their life was just one big cycle of abuse and trauma? From a very early age, I was subjected to physical and emotional abuse from my parents. I was sexually abused by my grandfather, it seems lik

Our storiesCreated 3 years ago

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