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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Sunnyside226 | Senior Contributor | Last message 3 years ago

Welcome

Hello 👋

Recovery ClubCreated 3 years ago

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Bmia11 | Contributor | Last message 3 years ago

Mother Wound and Living Back at Home

Hi all, I'm in my early 30s and living back at home with the parents for a few months before I hopefully head abroad. While I'm thankful I get to save rent, my depression and anxiety has become more severe the more I'm around my mother. She is

Welcome and getting startedCreated 3 years ago

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ArraDreaming | Senior Contributor | Last message 3 years ago

Ajhhhhhhhhhhhh

Just ahhhhhhhHHHHHHH FUCK

Recovery ClubCreated 3 years ago

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Jlol | Senior Contributor | Last message 3 years ago

In (private) hospital for severe depression and things don't seem right. Can anyone shed some light on this?

Hi all,A little while ago I decided to take the plunge and try to get admitted to a private mental health hospital. I was able to do this only after learning about the one-off mental health services waiver with private health insurance. As such this a onc

Recovery ClubCreated 3 years ago

borke09 | Casual Contributor | Last message 3 years ago

All too much: Depression/ADHD mega storm

Hiya, I am not sure if this is the right location but here it goes. So I've been seeing a psychologist for depression and anxiety since I left highschool, and then I've been seeing a psychiatrist for about 18 months now. I am medicated for Depr

Our storiesCreated 3 years ago

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Oaktree | Senior Contributor | Last message 2 years ago

New Age Endeavours

Hi guys, this thread is for everyone interested in new age stuff. Please come share what you are doing. Today I started something new for me. I went to the bookstore and bought some Angel Tarot cards. It came with a guide book about how to read this

Our storiesCreated 3 years ago

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Struggle101 | Casual Contributor | Last message 3 years ago

Tough conversations

My partner gets suicidal when I share my voice about struggles for me in our relationship. I get shut down from having discussions about what I need in the relationship because I don’t want her suicide to be my fault. Does anyone else have this issue? I f

Friends, families and carersCreated 3 years ago

brainumb | Contributor | Last message 3 years ago

Damaged beyond repair: TW: DV, SA

New here… Suffering with C-PTSD, severe anxiety and panic attacks, social anxiety and depressive disorder. My story (in short) Childhood trauma - my dad suffered from schizophrenia and I saw violence growing up. I also saw him suffer with

Our storiesCreated 3 years ago

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MumofSons2 | Casual Contributor | Last message 3 years ago

Newbie

Thank you for allowing me to join a safe space, I think this is what I’ve been looking for. I’m a wife, mother of 2 adult sons, work full time and part carer for my mum. I have suffered depression most of my life but more so since my sons are adults. I ta

Welcome and getting startedCreated 3 years ago

RUSS2 | New Contributor | Last message 3 years ago

Feeling helpless

My sister was admitted on a Treat Order with psychosis 3 weeks ago. This is the first time she and any of our family have really experienced this. She is in an acute part of a mental health unit and seems to be getting worse not better. The environment se

Friends, families and carersCreated 3 years ago

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