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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Anondepressed | Contributor | Last message 3 years ago

Should I be worried?

Ok, things ARE getting a bit better, in the way that there is less screaming, and we had a real heart to heart (at least I thought so) a few days ago.But, twice my GF has gotten home REALLY late from work, since then. First of all, I think it's UNLIK

Our storiesCreated 3 years ago

Biggles | Casual Contributor | Last message 3 years ago

Psychosis and chronic fatigue syndrome

My daughter has been diagnosed with both psychosis (twice 2021 & 2022) and earlier with chronic fatigue syndrome/Myalgic Enchephalomyelitis (CFS/ME) 2019. (Previously to all that, she has been living with Major Depressive Disorder for some years). Bec

Friends, families and carersCreated 3 years ago

Member_A | Contributor | Last message 3 years ago

Getting things done, Fwds Motion, Getting Better : )

Look after yourselves, everyone.There ARE ways forwards,There ARE ways to get things done, to get better, to self-motivate, to self-apply, to Stay Strong. It's vital we all, keep our health in check.Practise healthy habits.Maintemance of health.Ongoi

Recovery ClubCreated 3 years ago

TideisTurning | Senior Contributor | Last message 3 years ago

Input On Groups & Events in 2024

Hi Everyone, As we enter into a new year and start looking at all the possibilities for group discussions and events in the year ahead, we wanted to get your input too! Are there any particular topics you would like to see explored through a

Social spaceCreated 3 years ago

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Redjaded3 | Casual Contributor | Last message 3 years ago

Reaching Out

Hi guys, Man I've been looking for a place to vent into lately feels like I'm yelling at the sky but I can't hear myself. I started off with PTSD as a kid from abuse and neglect, grew up and got depression, substance abuse, anxiety and a psychotic ep

Welcome and getting startedCreated 3 years ago

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utopia | Senior Contributor | Last message 3 years ago

Getting sick again.

So I've just had almost 11 months of what I call remission from my Major Depression. It is the longest I have ever been in recovery. It's been great.But on December 14th I witnessed a horrific incident that has left me traumatised. I keep seeing visions o

Our storiesCreated 3 years ago

Dolphin98 | Casual Contributor | Last message 3 years ago

Love for life

My love for life was taken away when I lost my mum. I miss my old self. I was so happy, and I loved life. It’s unbearable. The pain that’s kept so buried under my smile I put on show every day that I go to work, or see family. It’s heartache that just nev

Our storiesCreated 3 years ago

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ArraDreaming | Senior Contributor | Last message 3 years ago

Feel like shit

Not that anyone gives a crap anyway

Our storiesCreated 3 years ago

LB53 | New Contributor | Last message 3 years ago

Feeling lost and confused

Hi I am new to this forum. My partner has been managing his depression well, but it blew out of control over Christmas and New Year. I am new to the area we live in and don't have a support network here. Feeling very alone

Friends, families and carersCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

Feeling grey TW suicidal thoughts

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 3 years ago

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