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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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G_C | New Contributor | Last message 2 years ago

Sister with Body Dysmorphic Disorder

Hi my sister has body dysmorphic disorder and I've been struggling to have any kind of relationship with her for the last few years, especially as she's gotten more obsessive about her appearance during this time. She is hard to live with because she's re

Friends, families and carersCreated 3 years ago

Rosewood | Contributor | Last message 3 years ago

Vent/ Tw sh

I feel useless and worthless, the amount of trouble I get in is due to my mental health. My family thinks it’s For attention when in reality I am actually struggling, I get yelled at to get up if im down or yelled at to eat if im struggling eat, they all

Our storiesCreated 3 years ago

buzzer32 | Contributor | Last message 3 years ago

EMDR was useless

Hi I read a lot how EMDR is good for those with trauma but after a year and many sessions i found no change. In fact in each sessions no matter if do eye technique or tapping or hand buzzers felt no change/nothing. In term of therapies etc this

Our storiesCreated 3 years ago

Nobrainswilson | Casual Contributor | Last message 2 years ago

Caring for my cold mother

Hi, I'm not sure where to start. I have trouble explaining myself and finding the right words. Sorry if I ramble on.. I'm 53. I am dealing with perimenopausal issues and chronic pain. I had back surgery 3 years ago which made things worse so have a l

Friends, families and carersCreated 3 years ago

SANE-Admin | Administrator | Last message 3 years ago

Caring for my cold mother

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 3 years ago

Whimsy | New Contributor | Last message 3 years ago

Feeling Lost - Reaching out...

I'm struggling. I was misdiagnosed with Bipolar disorder and taking meds for a over a decade. Roughly 6 months ago I saw a psychiatrist who agreed that I'd been misdiagnosed and diagnosed me with ADHD, BPD and C-PTSD. He was also positive I have ASD but w

Something’s not rightCreated 3 years ago

JPNGJellybean | New Contributor | Last message 3 years ago

To take meds or not to take meds

Hi, Ive been struggling with anx/dep for years now and I feel like I’ve tried everything but at the same time the feelings come up seemingly out of nowhere and by then I’m too dysregulated my mind hardly thinks about using strategies, or if it does t

Something’s not rightCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

Schizophrenia

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

Schizophrenia

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 3 years ago

tyme | Moderator | Last message 3 years ago

What does RECOVERY look like to you?

Dear All, As I sit back and browse through the forums, I wanted to reach out to every to get your sense of RECOVERY. What exactly does RECOVERY look like to you? I'm interested for our community to share their thoughts abo

Recovery ClubCreated 3 years ago

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