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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Animallover123 | Casual Contributor | Last message 3 years ago

Advice needed

Hi everyone 👋, I have stumbled upon this forum via Google when I searched for Bipolar information. I am in need of support and advice for my partner of 4 years and how to best handle depressive episodes. Formally, we had been diagnosed with majo

Friends, families and carersCreated 3 years ago

Jypcleigh | Casual Contributor | Last message 3 years ago

Mental health

Hi I'm not sure were to start my 19 year old son has had to many medications for the 2 time that I know of I live in a different state from him he has just got put in a mental health facility im lost I don't know what to do please someone help me please

Friends, families and carersCreated 3 years ago

Weary33 | Contributor | Last message 3 years ago

Undiagnosed Personality Disorder

I think my wife has a personality disorder. Its taken me years and years of searching for answers to get to this point.The main pieces of the puzzle have come together just recently via some books that I read, some online stuff and my daughter relat

Friends, families and carersCreated 3 years ago

Lee11 | Casual Contributor | Last message 3 years ago

My mental illnesses were in charge for 30 years now I'm in charge and in remission

Hi to all of you i have a lot to talk about to much in one post im 51 and finally after 30 years of darkness wrong decisions wrong partners the list keeps going its taken me 20 years to be on the right medication oh i forgot i have the following bipolar 1

Welcome and getting startedCreated 3 years ago

Sumsa | Casual Contributor | Last message 3 years ago

I miss mum

Hi, This is my first post. I don't really have anyone to talk to about this and I'm not really sure what I'm wanting out of this...maybe a moment to vent, maybe to hear from people who understand my situation or perhaps some good advice...for now, I

Friends, families and carersCreated 3 years ago

Nini | Casual Contributor | Last message 3 years ago

Parents

8.01.2024 I don't know where I got this thought from but here it goes. (I apologise for any grammer and spelling mistakes in this post) I thought to myself ''Do I actually love my parents?" and I answered my question by saying no.

Our storiesCreated 3 years ago

1912

Unknown user | Member | Last message 3 years ago

OCD or ways of doing things

At different times during the last few decades I’ve had people tell me I show OCD signs, things they refer to I have got used to doing but know they are not the same as most people. Looking for any one else who do similar things or OCD in general.

Something’s not rightCreated 3 years ago

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Eden1919 | Senior Contributor | Last message 3 years ago

Med side effects

I am really worried because I just read that antipsychotics can cause brain atrophy and this might explain why it feels like my brain is slowly dying. I am also pre diabetic because of the meds and I don't want to get diabetes either I honestly don't know

Something’s not rightCreated 3 years ago

Sgj | Casual Contributor | Last message 3 years ago

Just released

I don't know if anyone can see this because I have no idea what I'm doing so I might be talking to myself again. I was released from prison a few months ago after almost 20 years being out of the community and to say the truth I'm totally lost. everything

Our storiesCreated 3 years ago

Kazbar | Contributor | Last message 3 years ago

Severe TD

Hi. I have been treated for bipolar1, psychoses and ADHD. I have started to have severe TD. Tardive Diskenisia. My mouth and tongue are constantly moving and over the last 24 hrs it’s become severe. My son asked me if I had a tic. It’s embarrassing, very

Something’s not rightCreated 3 years ago

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