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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Josie72 | Senior Contributor | Last message 3 years ago

Damn I hate emotions!!!

I know what I’m feeling is reasonable but I so want to be one of those people that can just keep the emotions under control without needing to overshare or have meltdowns My current situation started on this path about July 2022 when my workplace cha

Something’s not rightCreated 3 years ago

Jlol | Senior Contributor | Last message 3 years ago

Here's a way to hide the Sane logo and Emergency contact numbers

If you're like me, you might only be able to access these Sane forums at work or in a public place.I never liked accessing the forums with the massive SANE logo and emergency phone numbers panel glaring form my screen for passers-by to see.You can hide th

Useful resourcesCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

BPD and my relationship

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 3 years ago

SkiptheDog | Casual Contributor | Last message 3 years ago

BPD and my relationship

Hi everyone, I have been struggling a bit with my symptoms of BDP. I had the diagnosis about 2 years ago and have been on medication for it which has helped a lot. I have been in a relationship with my partner for 4 years now who has really been my r

Managing relationshipsCreated 3 years ago

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Elizabeth27 | Casual Contributor | Last message 3 years ago

Newbie

Hi All, I have just been diagnosed with BPD after suffering many years of severe depression. I’m feeling lost 😞 and not really sure what to make of this diagnosis. I also suffer with a neurological condition which causes many headaches an

Welcome and getting startedCreated 3 years ago

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Satine | Casual Contributor | Last message 3 years ago

Feeling down

Isolation and the need to vent vexes me. I sometimes feel sad and alone despite having a job, friends and children. Then I lose motivation for exercise and other activities or chores. How to keep going is the question? Thanks

Something’s not rightCreated 3 years ago

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Domino | Casual Contributor | Last message 3 years ago

Relative with no Motivation

Hi everyone Just looking for your opinions and experience with therepy. I have a relative who has aspergers, Depression and anxiety. They have got on the right medication now and their depression and anxiety have improved. They have

Friends, families and carersCreated 3 years ago

Bunniekins | Senior Contributor | Last message 3 years ago

loving one's self on Valentine's Day

St Valentine's Day is a great day to spoil ourselves particularly if we are single. Happy Valentine's Day to all the singles out there and do something nice for yourself. 💘

Social spaceCreated 3 years ago

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supermodel | Senior Contributor | Last message 3 years ago

Pisch

PISCH ARTIST'S STATEMENT Inferring the promotion of light to any subject.. As the light cast down onto the tree in the darkness, the surrounding landscape is lacking influence, understanding or detail. The big issue re

Our storiesCreated 3 years ago

Jlol | Senior Contributor | Last message 3 years ago

How is this fair?

6 months ago I left an emotionally abusive relationship, on the urging of my therapist. Since then I have been "homeless" - sleeping at an aunts place and on a few occasions in the car. The reason being is that my partner and I have a mortgage and I

Recovery ClubCreated 3 years ago

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