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4 weeks ago
Bad day
Ok so I had a stupidly stressful day. Now I’m trying to unwind from it. If I don’t it may bleed into the night and that’s the last thing I need.I have exercised, meditated and soon will journal. I have a gp appointment tomorrow to get a care plan to see a
2116
Why it is so hard to get help
Hi. I’m so glad I found this space. This is my first post and it’s going to be a very long rant, but I desperately need to get it out there. I’m a 53 year old single woman. Was married for 20 years and separated about 3 yea
03
Panic attacks - feeling like I'm already dead
Okay, so I'm struggling to find a place to express what I am going through. Hopefully someone can relate or share some thoughts on what I'm experiencing. For many years I have experienced dissociation. I have felt like I've been walking through a con
911
Living (with mental illness)
I've deleted my post for now, as I can't seem to have it removed. Thanks
53
The farthest farther
I've never used this before frankly I'm a little scared so I'll try My father hasn't really ever supported me being trans he's never believed in doctors my mother and father are separated I use to see my dad on the weekends and suddenly he decided to
24
Looking where to go from here
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
Welcome & getting startedCreated 3 years ago
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Looking where to go from here
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
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What I hoped and dreamed of.
Life sucks.The Super Bowl didn’t have the outcome I was hoping for. It just wasn’t the same this year. The Taylor Swift Bowl. Valentine’s Day is coming up. I’m going to be preparing for an arranged marriage, getting aggressive skin treatment that nig
32
TW eating disorder
last night something triggered my eating disorder really intensely and idk what it was that triggered it but now all i cant think about is the eating disorder thoughts and things it wants me to do and like idk what to do anymore i am too tired to fight wi
846
Where to go for assistance
Hi There, My best friends partner is having a very hard time and its greatly affecting her. For the sake of this forum, let's call them Jack and Jill. Both are in their early 30's. Jack has been having a hard time with stress lately. He is not coping
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