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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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illuminate | Contributor | Last message 3 years ago

Am I Bipolar or do I have BPD or CPTSD?

Hi there im having a hospital stay and the psychiatrist thinks I have Bipolar Type 2. My psychologist thinks I have BPD/CPTSD. I’m getting conflicting information.Perhaps I have both?I’ve been started on new medications which may highlight what the d

Something’s not rightCreated 3 years ago

gs2001 | New Contributor | Last message 3 years ago

Partner suffering drug induced psychosis

Hi all, I have never done anything like this before but am honestly feeling completely alone in my experience and have no clue who to turn to for help. My partner was recently spiked overseas with an unknown drug which has caused him to go into a dru

Friends, families and carersCreated 3 years ago

Kriss | Contributor | Last message 3 years ago

Staying sane in the environment that traumatised you

That pun was absolutely intended by the way. But really though, I've been doing all i can. Heck, I'm even half way through a course about trauma information. I just want to move on and heal so badly.But the thing is, I can't let my body be, or fully

Something’s not rightCreated 3 years ago

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StanD | Senior Contributor | Last message 3 years ago

W.I.S.E.R Emotional Intelligence

Hero everyone, I kind of clicked on this link & thought Hey why not? I hear myself frequently using this phrase 'You made me feel.' Apparently this is not quite helpful, & can give power to another person over ones own emotion

Social spaceCreated 3 years ago

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Hello1992 | New Contributor | Last message 3 years ago

Family talking bad about me for many years without me knowing

I just found out that my family has been talking badly about me behind my back, dating back to 2010… they have Facebook groups with me as the group title just to say awful things about me, they have iMessage groups about me with external family members ju

Recovery ClubCreated 3 years ago

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twilightcs | Contributor | Last message 3 years ago

meantal health

i fleel stress and axity i need some help some help me pls.😭😭😭😭😭

Something’s not rightCreated 3 years ago

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AnneOliver | Casual Contributor | Last message 3 years ago

New here

I’m new here and struggling horribly.53 year old Mum of kids 18+ with long term anxiety - mostly under control but horrendous when not. The thing is there is usually something that can snap me out but this time I can’t see what will. My problem is th

Something’s not rightCreated 3 years ago

Jlol | Senior Contributor | Last message 3 years ago

The lack of options and inability to do anything about my MH is crushing

So, if I'm su**dal and I call a helpline they'll call the cops and they will "arrest" me (eg, take my stuff, put me in a paddy wagon, and take me to a locked ward at a hospital). The public hospitals are so overwhelmed I will not be given any attention.

Something’s not rightCreated 3 years ago

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PositivePossum6 | Senior Contributor | Last message 3 years ago

It's been a while!

Hi all, I am happy to be back talking with you all. I have been very busy lately working on my short story (of which I have finished writing 2!). In actual fact, I am working on an anthology series, and what this means is I am working on a collection

Social spaceCreated 3 years ago

Blue13 | Contributor | Last message 3 years ago

Past that keeps coming up

About 2 years ago me and my partner went through something, im not going to get into full detail buthe was speaking to some people and hiding it from me because he felt ashamed. He was sharing photos and what not ( I’m sure you know what of ), he was

Our storiesCreated 3 years ago

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