twilightcsContributor
meantal health
i fleel stress and axity i need some help some help me pls.😭😭😭😭😭
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meantal health
22 replies
In response to: meantal health
Simulator85New Contributor
Re: meantal health
What are you stressed about?
In response to: Re: meantal health
twilightcsContributor
Re: meantal health
school, and life
In response to: Re: meantal health
twilightcsContributor
Re: meantal health
i stress about exams and how to get into univety after school and my cat die yester day
In response to: meantal health
PizzaMondoSenior Contributor
Re: meantal health
Hi there @twilightcs 🙂
It's nice to have you in our SANE Forums, a very warm welcome to you.
I see your posts, and I'm glad you've reached out for support.
It sounds like you have been feeling a lot lately, and I am also very sorry to hear about your cat passing away yesterday, I know that losing a pet that you love dearly is not easy, and it can be very difficult to say goodbye to our loved ones.
I'm wondering what you use to manage your anxiety at the moment? What has worked before?
Warmest,
PizzaMondo 🙂
It's nice to have you in our SANE Forums, a very warm welcome to you.
I see your posts, and I'm glad you've reached out for support.
It sounds like you have been feeling a lot lately, and I am also very sorry to hear about your cat passing away yesterday, I know that losing a pet that you love dearly is not easy, and it can be very difficult to say goodbye to our loved ones.
I'm wondering what you use to manage your anxiety at the moment? What has worked before?
Warmest,
PizzaMondo 🙂
In response to: Re: meantal health
twilightcsContributor
Re: meantal health
i need some one to talk to about my axity
In response to: Re: meantal health
PizzaMondoSenior Contributor
Re: meantal health
I hear you @twilightcs
If you'd like to talk with someone, you can make a free call to our SANE Support Line on 1800 187 263 (open Mon-Fri 10am-8pm AEDT) - or if you don't have the privacy or verbal words for it right now, you could try sharing with us here what's going on for you right now.
What does your anxiety look like? Where are you feeling it in your body?
If you'd like to talk with someone, you can make a free call to our SANE Support Line on 1800 187 263 (open Mon-Fri 10am-8pm AEDT) - or if you don't have the privacy or verbal words for it right now, you could try sharing with us here what's going on for you right now.
What does your anxiety look like? Where are you feeling it in your body?
In response to: Re: meantal health
twilightcsContributor
Re: meantal health
upset stomic and sadness
In response to: Re: meantal health
PizzaMondoSenior Contributor
Re: meantal health
I am familiar with an upset stomach, sadness and pain usually when I also feel anxiety somedays..
I like to make myself some peppermint tea to soothe my nerves and cool my tummy down, what do you do in these times @twilightcs ?
I like to make myself some peppermint tea to soothe my nerves and cool my tummy down, what do you do in these times @twilightcs ?
In response to: Re: meantal health
twilightcsContributor
Re: meantal health
ink
In response to: Re: meantal health
Unknown userMember
Re: meantal health
Hey there @twilightcs 🌺
I just wanted to see how youre doing..?
I read your thread, and Im really sorry to hear you lost your pet cat yesterday, my heart goes out to you 💜
I also read that you are feeling anxiety, and its around study. I am also studying, and so I do understand how hard the pressure is sometimes.
Feel free to tag me using '@' if you feel like chatting.
Holding space for you.
PinkFlamingo
