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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Soodeep | Casual Contributor | Last message 3 years ago

Relationship with my sister broke down due to inheritance issues

Hi there,Recently I got so distressed and emotional after returning from trip to China. My father passed away during COVID in 2020 and my mum passed away in 2015. They left two properties without a will. At the end of 2023, I went back to China for t

Managing relationshipsCreated 3 years ago

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Ru-bee | Moderator | Last message 3 years ago

Relationship with my sister broke down due to inheritance issues

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 3 years ago

HelloKitty1981 | Peer Guide | Last message 3 years ago

Seems like so many celebrities on tour in Australia right now?

I don't remember when so many celebrities have hit Australia to perform their shows so close to each other and it's only February. Must be their quite time for them back home in the USA. So far from memory we have had Pink, Taylor Swift, Blink

Social spaceCreated 3 years ago

HelloKitty1981 | Peer Guide | Last message 3 years ago

Is anyone studying at TAFE this year? What did you decide to study and why?

I decided to study the Certificate 4 in Mental Health as that is where I have a lot of lived experience but also from a carers perspective and think I would be able to bring to others a lot of my knowledge to help other people and to gain additional skill

Social spaceCreated 3 years ago

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Rosalyn | New Contributor | Last message 3 years ago

Dealing with Diagnosis

Hi there,I just started here so I don't expect anyone to interact with this, I just really needed a safe vent, but if you have a similar experience please share I am very new to this. I'm 18 and I just got diagnosed with a chronic heart disease and I real

Social spaceCreated 3 years ago

Karrie | Contributor | Last message 3 years ago

Backward steps

Hi. I have been on this journey for about 8 months now and I was doing so well of late. I actually felt like I was on top of my feelings and emotions, and I was starting to really live again. Then last Friday was the 2nd anniversary of t

Something’s not rightCreated 3 years ago

Leesu | Senior Contributor | Last message 3 years ago

Living with BPD, CPTSD, Post Partum Depression, and, Anxiety

So I'm starting this thread solely as an outlet for myself. I don't expect anyone to read it or comment, i just need a safe space I can share my thoughts without worrying too much about what others might think. Anyway, I'll begin with what I've been

Our storiesCreated 3 years ago

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Deb1962 | New Contributor | Last message 3 years ago

Hello

Open this discussion to read more.

Welcome and getting startedCreated 3 years ago

Xibon | Senior Contributor | Last message 3 years ago

Is current mental health infrastructure re-traumatising?

Hi all,After a lot of study and my own experiences within the Australian MH service delivery framework I have developed the feeling that the way mental health is cared for in Australia is very often pathologising and stigmatising. There's the rigmarole of

Our storiesCreated 3 years ago

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supermodel | Senior Contributor | Last message 3 years ago

What is pareidolia?

What is pareidolia? It is the psychological phenomenon where we see recognizable shapes in clouds, rock formations, or otherwise unrelated objects or data. What is pareidolia? It is the psychological phenomenon where we see recognizable shapes in clo

Social spaceCreated 3 years ago

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