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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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RachSANECEO | Senior Contributor | Last message 3 years ago

Help us design this online community!

Hi there, thanks for joining. This space is a very first go at designing a social and emotional wellbeing forum. Our goal is to do some initial testing of the space and get some feedback before we start deeper community co-design. Our goal o

Yarning spaceCreated 3 years ago

SharPeiWilson | Casual Contributor | Last message 3 years ago

I love the idea of the Yarning Space

Opens up lots of opportunity to people and workers

Yarning spaceCreated 3 years ago

RachSANECEO | Senior Contributor | Last message 3 years ago

Connection to culture - what works for you?

This is a factsheet from the Transforming Indigenous Mental Health and Wellbeing Project called 'The Dance of Life'. Dance Of Life - Fact Sheet - FinalDraft2-LightOchre (timhwb.org.au) - Transforming Indigenous Mental Health and Wel

Yarning spaceCreated 3 years ago

Bafflelaffle | Casual Contributor | Last message 3 years ago

Break up

Hi, This is my first time reaching out in the forum. I'm hoping to find some comfort from people who have gone through something similar.I've recently gone through a break up after 2 years of being together and forming a bond with her 2 kids. She rea

Our storiesCreated 3 years ago

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Jessie21 | Senior Contributor | Last message 3 years ago

Feeling isolated

Hi everyone I am back after 2 years. I am not feeling great at the moment. I have complex mental health issues PTSD, anxiety and depression. Due to recent loss of my closest friend due to alzheimers disease and throat cancer which was ve

Welcome and getting startedCreated 3 years ago

Sapphire2 | Senior Contributor | Last message 3 years ago

Eating Disorders and Complex Mental Illness

Hello everyone, I am. here today to talk to you about recovery with eating disorders and complex mental health issues. At the beginning of this week I was being scammed. Conned out of a lot of money. On the same day the con artist was harass

Recovery ClubCreated 3 years ago

espressologic | Senior Contributor | Last message 3 years ago

Co-Design Checkpoint: Please Review Our Discussion Themes

Hi all, many thanks for your patience while we have been analysing the themes emerging from the hundreds of posts you've contributed to this discussion. As @RachSANECEO has explained in another thread, our team has been hit hard by COVID over th

Forums co-design group hubCreated 3 years ago

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amber22 | Senior Contributor | Last message 3 years ago

Peer Group Chat // Coping When Life Gets Too Loud // Thursday 7th March 2024, 7-8:30PM AEDT

On Thursday 7th March 2024, we will be holding a Peer Group Chat on the topic of Coping When Life Gets Too Loud. Coping with overwhelm and life's stressors may cause us to feel anxious at times. Let’s come together to di

Social spaceCreated 3 years ago

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Undecided | Senior Contributor | Last message 3 years ago

Germs, mess and anxiety

I'm really struggling. I can't stop myself from stressing and getting overly anxious about germs and mess. It's causing huge issues in my marriage. I just can't stop myself. Every little spill, a few crumbs, cat hairs, or slightly dirty shoes can often ti

Something’s not rightCreated 3 years ago

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Sunnoi | Senior Contributor | Last message 3 years ago

Guilt 😔

Hey everyone, this is a bit of a long story I'll try my best not to write a novel. I need advice- So I have carpal tunnel syndrome and I'm coming up to my 6th year, I worked consistently since I was 14 years old, always worked hard a

Recovery ClubCreated 3 years ago

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