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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Sapphire2 | Senior Contributor | Last message 3 years ago

Hallucinations

Hello everyone, I am having difficulties with auditory and visual hallucinations. I just want to relax and do my own things I enjoy. So since last week I have had a scammer try to steal $1500 and asked me to pay off at $200 weekly. So what happe

Recovery ClubCreated 3 years ago

Sapphire2 | Senior Contributor | Last message 3 years ago

Judgements

Hello everyone, Has anyone ever judged themselves harshly for having multiple disorders?Well I have, judgements happen when we don't even notice. There are positive and negative judgements. Shoulds and shouldn't are apart of that family of judgements

Recovery ClubCreated 3 years ago

SharPeiWilson | Casual Contributor | Last message 3 years ago

Digital tech to connect - wow

Starting to make my way around this platform and while slowly it is fun. cooking crumbed chicken

Yarning spaceCreated 3 years ago

McFluffy | Senior Contributor | Last message 3 years ago

Physical brain disease and not being heard

This is not needing a response, rather is vent into the digital universe. As someone who has a physical reactive, responive brain, I feel neglected, ignored, and patronised in many ways. Sometimes the physical changes in my brain result i

Something’s not rightCreated 3 years ago

Sapphire2 | Senior Contributor | Last message 3 years ago

Complex Illnesses

Hello everyone, I have had a rough week this week. I have been struggling with psychosis, hallucinations and eating disorders. On top of that Autism, ADHD, Bipolar, Borderline Personality, Schizophrenia and Complex PTSD. So many overwhelming fac

Recovery ClubCreated 3 years ago

Panda2 | Contributor | Last message 3 years ago

Adult child post psychosis

Hi all,My adult child is living with us,ie both his parents following discharge from hospital after psychosis episode. My child was in hospital for around 4 months and is on a antipsychotic injection.Now sleeping huge hours, eating a fair bit and the

Friends, families and carersCreated 3 years ago

Eden1919 | Senior Contributor | Last message 3 years ago

being triggered

so yesterday my friend said a bunch of triggering things to me and i am still trying to get over it honestly it has brought up so many bad memories for me and has really set me off. sadly i cannot tell my friend this or they will be upset with me. also th

Something’s not rightCreated 3 years ago

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Kriss | Contributor | Last message 2 years ago

Your experiences with Anhedonia?

Hey guys, for people who experience anhedonia and dont mind sharing your experience, please share it with me. I want to write a song based off it but not just only from my experiences, if that makes sense. Nothing personal will be shown so dont worry- jus

Social spaceCreated 3 years ago

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Sendsouth | Casual Contributor | Last message 3 years ago

Going back to bed when I should be working.

Hi. A sign that I'm not travelling well is wasting days in bed when I should be making a living. I got out of a lengthy depression late last year with a course of TMS and felt like I was back on top of things. Felt great. In the last week f

Something’s not rightCreated 3 years ago

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EgaleWhale | Senior Contributor | Last message 3 years ago

Depression and loneliness

I don't know why I'm depressed and lonely

Our storiesCreated 3 years ago

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