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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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SANE-Admin | Administrator | Last message 3 years ago

What’s your favourite self care activity?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 3 years ago

Offtopluto | Casual Contributor | Last message 3 years ago

What’s your favourite self care activity?

Self care this year is something that I really want to do for myself. I’m still learning to care for my mind but my favourite self care activity at the moment is taking a break from the outside world and building lego sets. It brings me so much joy t

Social spaceCreated 3 years ago

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Parzival | Senior Contributor | Last message 3 years ago

Pain

Hi, I’m a new member. I have thoughts of self harm and suicide mostly everyday. I am unmedicated and have no friends or social life other than going to work. My relationship ended in December and my skin is as dull as the emptiness I feel inside insi

Our storiesCreated 3 years ago

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Hi1986 | Casual Contributor | Last message 3 years ago

I can’t cope

Hi I have so much going on I just can’t deal with everything atm this 2 weeks have been really hard

Something’s not rightCreated 3 years ago

Tiredtoday | New Contributor | Last message 3 years ago

Exhausted and need to be alone

I am a mum of 3 children 2 teens and a 3 year old. I have suffered and been treated for depression since age 13. Recently, my job has been feeling really overwhelming and it is now spilling into my personal life. I constantly feel anxious and depressed. T

Welcome and getting startedCreated 3 years ago

Oaktree | Senior Contributor | Last message 11 months ago

Cook Along

@tyme @Former-Member @Shaz51 @TAB @tonys @LeChuck @EternalFlower @Owlunar2 @Zoe7 @Eve7 @Appleblossom @Anastasia @Snowie @Sophia1 @Spirit_Healer @NatureLover @Captain24 @B

Social spaceCreated 3 years ago

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tyme | Moderator | Last message 2 years ago

What does "FUN" look like to you?

What does 'FUN' look like to you? Backstory: Our dear member @Oaktree wanted a 'fun and active' thread. After deliberating a little, the question came up, "What does 'FUN' actually mean?" So here we are: Fun c

Recovery ClubCreated 3 years ago

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Peppapig | Contributor | Last message 3 years ago

Schizophrenia.

I believe in invisible people and they’re making me say and do things I would never say or do. There tripping me over and walking me into walls like when my shoulder hits the wall. I tried to make sense of it so I googled invisible people do they exist an

Something’s not rightCreated 3 years ago

Broodie | New Contributor | Last message 3 years ago

I am going to quit my job tomorrow

I’m having a really hard time mental health wise and physically. And I am pretty sure I have to quit my job. I am very behind in everything and the stress, humiliation and burnout I am feeling is making every day at this job feel like a life or death

Something’s not rightCreated 3 years ago

Birdofparadise8 | Senior Contributor | Last message 3 years ago

Young Adult Space

Hi Everyone, I've seen a new space starting and had an idea about creating one for young adults aged 18 to 25. If anyone else wants to join, you are welcome to post here. @espressologic

Social spaceCreated 3 years ago

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