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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Hyperballad | Senior Contributor | Last message 3 years ago

Feeling ick after therapy

I’m just home from a therapy session that unpacked a lot of stuff I wasn’t expecting and have this odd feeling of not knowing how to put myself back together again. It’s moments like this I feel a bit alone with it all and left to the Wild West once I wal

Something’s not rightCreated 3 years ago

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Sapphire2 | Senior Contributor | Last message 3 years ago

Preparing for Mental Illness

Hello everyone, This is an opening for dealing with the "Beginning of Mental Illness". Mental health disorders occur at different times in life. So I am going to give you tips on mental health issues. It all begins with: -have a GP on

Welcome and getting startedCreated 3 years ago

Sapphire2 | Senior Contributor | Last message 3 years ago

Beginning a new!

Hello everyone, I am "beginning a new" everyone is changing around me. I am a bit scared due to the difficulties and differences. Everything is alright but different. I am taking on further treatments called "DBT". It's getting easier to communi

Recovery ClubCreated 3 years ago

amber22 | Senior Contributor | Last message 3 years ago

Peer Group Chat // What Makes You Happy? // Thursday 14th March 2024, 7-8:30PM AEDT

On Thursday 14th March 2024, we will be holding a Peer Group Chat on the topic of What Makes You Happy? What might impact your happiness? Join us to discuss what practical things, activities, and interactions might affec

Social spaceCreated 3 years ago

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Razza1984 | Casual Contributor | Last message 3 years ago

I've ALWAYS been the black sheep... Why?

I recently turned 40... Yeah 40... And I've found myself thinking back on my life and just how... Well... to put it bluntly... shit It's been... It's been a never-ending struggle. Even from bloody birth I've done nothing but fight. I was 3 months prem, 1

Our storiesCreated 3 years ago

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RamboDaly | New Contributor | Last message 3 years ago

Getting over losing an ex wife and grandkids

i've been separated from my wife for about 6 or 7 months now and i can't seem to let go of the past as she just up and left me and didn't say goodbye or anything and when she left she left me with a huge mess to clean up in the house which took me months

Friends, families and carersCreated 3 years ago

JPEG1998 | Senior Contributor | Last message 3 years ago

Living with Delusional Disorder - Schizophrenia

I am 26 years of age. I was diagnosed with Delusional Disorder - Schizophrenia at age 22.5. Mentally, I am on the decline. I have noticed that I am not longer as intelligent and as capable of the things that I previously was capable of doing, such as assi

Something’s not rightCreated 3 years ago

Fred8 | New Contributor | Last message 3 years ago

Multiple hospital visits and still feel unsafe

@Fred8 I have been feeling hopeless for 3 months with no end in site. I don't want to be unappreciative but I also don't want to suffer this emptiness any longer. There is no answer and I feel nothing most of every day. What I do next is really

Something’s not rightCreated 3 years ago

Anabel | Casual Contributor | Last message 3 years ago

Family

I have a disable adult son who lives in another town.He rings me a lot .My husband gets annoyed.I feel stuck in between n stressed

Our storiesCreated 3 years ago

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Rafaga16 | New Contributor | Last message 3 years ago

Husband has a gambling addiction

Hi, I am new to this forum but wanted to reach out for some advice please. I've been married to my husband who has a serious gambling addiction for the 18 years we have been together. Although i work fulltime i am still reliant on his

Friends, families and carersCreated 3 years ago

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