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Hello. This is my first post. To share a little…through negative ‘experiences’ I learned things about myself that were untrue. What I mean is that through being mistreated, I ended up believing that I got treated that way because somehow th
Our storiesCreated 3 years ago
hi currently, i'm feeling a bit lost. i've struggled with my eating for nearly 4 years now. i've experienced both extremes. severe undereating and overeating. i've tried a lot of things, and overcome a lot too. but currently, the part i struggle
Something’s not rightCreated 3 years ago
I have some important things to deal with right now, which I have been putting off and I am very stressed about... I thought some meditation/mindfulness might help calm me down and prepare me... But instead it led to me having disturbing memories/fla
Something’s not rightCreated 3 years ago
HelloThis is my first post. I found this forum while googling partners with BPD. I suspect my husband of over 20 years has BPD. He loses his temper over minor issues and will rage & rant, swear, then either take off out the back for hours or
Friends, families and carersCreated 3 years ago
Last year I quit drinking alcohol. I'm safer for it mentally but I've noticed my relationships have changed a lot since. My friends aren't as active as they used to be. I feel as though I am alone in a groundhog day. Wakeup, work, kid stuff, dinner, bed,
Something’s not rightCreated 3 years ago
I like my job but the Sunday scaries are real. Wondering if I did enough this weekend or spent enough quality time with my family, but still have a list of things I wish I got done, wondering how this week will go, caught between the count down until the
Social spaceCreated 3 years ago
Hi there, I was recommended to this group via a sobriety group I'm part of. Basically I have a good life. I have a loving family, a good job, financial security and as much privilege as you could wish for as a straight, white, cis male. I'
Welcome and getting startedCreated 3 years ago
Hello everyone, Here are my top tips to get you back on track for recovery: 1- See your doctor twice a week. Because it will help with reality check ins whether if an addiction is coming back. 2-To also if the behaviours are worsening due t
Recovery ClubCreated 3 years ago
Long story short, after three years of working together, my psychologist told me she wanted to cease therapy with me then a week later said we can “trial” therapy again. In order for the therapy to work, according to her, I have to show her I am “willing
Something’s not rightCreated 3 years ago