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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Staceace111 | Senior Contributor | Last message 2 years ago

How to bounce back during a mental breakdown?

Hey, just wondering peoples views and tips on how to bounce back from a mental breakdown and how to minimise it becoming worse during one? What self help stuff do you do? @I'm depressed, paranoid, obsessive and also have a substance abuse problem and intr

Something’s not rightCreated 3 years ago

2013

Josie72 | Senior Contributor | Last message 3 years ago

The Emotional Roll

I don’t understand why this happens. I know that I have BPD, I know that I have some aspie traits. I’m starting to think I have a bit of ADHD as well, could just be BPD cross over traits, but don’t largely care if that’s the case or not and will largely k

Something’s not rightCreated 3 years ago

ClockFace | Senior Contributor | Last message 3 years ago

So irritable

The past couple of days have been harder than most. All the sudden I am sleeping quite a bit more than I would normally, which given that I have pretty bad insomnia constantly, should be a welcome relief. But my Oxygen levels drop down to as low as 73% wh

Recovery ClubCreated 3 years ago

JustWhelmed | Senior Contributor | Last message 3 years ago

Self Care vs Selfish

Hi all. I am enrolled with SANE to get help for me to manage my family; my husband has CPTSD, AuADHD, both his kids are autistic, living part time with their mother who doesn't parent them. I also have two kiddos, who are pretty chillax and also live part

Friends, families and carersCreated 3 years ago

116

SANE-Admin | Administrator | Last message 3 years ago

Guys help

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 3 years ago

saddy | New Contributor | Last message 3 years ago

Guys help

Guys help yesterday i was deprived of pie! my friend had one and she didnt want it so she gave it away, but not to me! she gave it to my other so called friends and they didnt ask me!

Social spaceCreated 3 years ago

Courtney1 | New Contributor | Last message 3 years ago

Multiple Diagnosis

Hi 👋 I am new. I just wanted to see if anybody else is struggling with current meds for diagnosis,I am currently weaning myself off all current meds with the support from my psychiatrist. I have recently been institutionalised and learned

Welcome and getting startedCreated 3 years ago

Blue13 | Contributor | Last message 3 years ago

Anger tantrums

hi everyone, I’m just looking for a little bit of advice. if anyone knows me from my earlier post, I have a bit of anger issues built up trauma over childhood, and now I have brought my anger issues into my relationship recently. I was lashing out at my p

Recovery ClubCreated 3 years ago

2313

4TRS | Casual Contributor | Last message 3 years ago

Whats wrong with me

I'm new here, I can't afford to get the help I need but I know I need some.. so here we are. I havent had the worst life but it's been lonely. Childhood wasn't the worst it could be but it wasn't easy and definitely hard. School wasn't much bet

Something’s not rightCreated 3 years ago

Azzurijkt | New Contributor | Last message 3 years ago

Brother with schizophrenia is dangerous and violent

Hi there, Not sure if anyone else has experienced this. My brother has schizophrenia and has been diagnosed and on medication for the last few years. Before that he was showing signs of aggression then the medication and NDIS funding reduced epi

Friends, families and carersCreated 3 years ago

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