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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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deepfried99 | Casual Contributor | Last message 3 years ago

im experiencing depression and anxiety while my partner is in hospital for mental health

My partner admitted herself to hospital with my support as we understood she was not doing very well mentally. She was very sick, experiencing delusions that fixated on me and the relationship. She had been misdiagnosed with bipolar and her medication was

Friends, families and carersCreated 3 years ago

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amalia | Casual Contributor | Last message 2 years ago

Struggling as the wife and carer of a husband with depression

Hi everyone, I've been married for 7 years but together with my husband for around 18 years. In the last year, he has struggled with bad depression and suicidal ideation. Last May, he went to the psychiatric ward for 2 weeks, and since then it's been a sl

Friends, families and carersCreated 3 years ago

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SANE-Admin | Administrator | Last message 3 years ago

Struggling as the wife and carer of a husband with depression

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 3 years ago

Samantha82 | Contributor | Last message 3 years ago

Coming out

I have been suffering from depression and anxiety because don't feel masculine. I want to be able to be myself around friends and family, but I don't have the courage to be who I want to be which is a girl.

Social spaceCreated 3 years ago

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Lorenzo1123 | Casual Contributor | Last message 3 years ago

I don't feel attraction to women anymore

I spent the last year watching porn and masturbating and because of it I became depressed and other factors like breakups so I watched more porn to help with it and now I don't feel attracted to women anymore. Does anyone know if I am able to regain

Recovery ClubCreated 3 years ago

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Chell77 | New Contributor | Last message 3 years ago

Finding it hard to find energy

All I do is work go sleep then work. If I don’t work I’ll loose my accommodation and will be homeless but working is stressing me out

Something’s not rightCreated 3 years ago

Parzival | Senior Contributor | Last message 3 years ago

Breaking point

I’m at my breaking point. Everything is happening at once and I just can’t cope anymore. I feel like crying all the time

Something’s not rightCreated 3 years ago

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StandingStill | Casual Contributor | Last message 3 years ago

Hi - feeling low.

Hi everyone, I’m StandingStill and I’m new here. That username suits me well right now. I hope you’re all having a nice evening 😊. I have been feeling quite low for quite a few years now. I had two psychotic episodes about 5-6 years ago.

Welcome and getting startedCreated 3 years ago

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Knj | Senior Contributor | Last message 3 years ago

No one takes me seriously

If im sick, everyone thinks im a hypocondriact and patronise me, i feel alone, no one understand how i feel and they dont even want to try to understand. I have no one, i can talk to and just vent, Just to express how i feel. I

Social spaceCreated 3 years ago

beyondlost478 | Casual Contributor | Last message 3 years ago

Question Exisiting

Hello all, I am writing this as my first post to see if anyone has any coping mechanisms on how to train an overworking brain with health anxiety. I have dealt with this for the past two years, recently after the passing of two immediate family members ov

Friends, families and carersCreated 3 years ago

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