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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Metamorphic | New Contributor | Last message 3 years ago

Donor Conceived in the Eighties- Hundreds of Siblings with Mental Health Issues

I found out as an adult that I was donor conceived in the eighties. I was in shock when I found out. This helped to explain why something felt 'off' when I was growing up. And why my sibling and I were so unalike. Why I had never f

Our storiesCreated 3 years ago

Radarears | Senior Contributor | Last message 3 years ago

When a medicine becomes a toxin

I'm currently fighting to come off all my mental health drugs due to disturbing and frightening occurrences that are not aspects of my "usual" mental health problems. I feel I've been misdiagnosed and given inappropriate medications as a result.

Something’s not rightCreated 3 years ago

espressologic | Senior Contributor | Last message 3 years ago

Bondi Junction Incident.

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social spaceCreated 3 years ago

espressologic | Senior Contributor | Last message 3 years ago

Bondi Junction Incident.

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 3 years ago

unown | Casual Contributor | Last message 3 years ago

Uprooted and overwhelmed

Howdy all, I've got a history of struggling with my mental health but found my anxiety worse than ever over the past month. I made a big choice (resigning from my job and trying to move back to Perth) because I thought it was the right call for me but I'm

Something’s not rightCreated 3 years ago

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Dittsy | New Contributor | Last message 3 years ago

Positive Social Media Having a Negative Effect

To preface this, I'm currently actively seeking work, and was heavily encouraged recently to use the career-social platform LinkedIn. For anyone who doesn't frequent it, it's basically a job seeking website, with an added social posting board; something a

Our storiesCreated 3 years ago

Zoe7 | Senior Contributor | Last message last year

Thoughts for Sydney

This is an incredibly difficult time for so many - especially those in Sydney and all who have been touched by the recent tragedy. It also, no doubt, brings up memories and thoughts for anyone who has experienced trauma in their lives. This is a plac

Recovery ClubCreated 3 years ago

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Disabled_Human | New Contributor | Last message 3 years ago

My body and my brain want different things

I've been waiting for drs to actually see me and fix a severe hernia so long that I'm at a point I am not able to function. I have severe pain, unable to eat much if anything, I can't do anything I want to. I'm losing weight due to my inability to eat, wh

Something’s not rightCreated 3 years ago

Cmoon1337 | New Contributor | Last message 3 years ago

High anxiety/depression. And how to deal with psychosomatic pain

Hi I am new here and have always been a generally high anxiety/depressed person even throught childhood/teen years. 10/11 months ago I suffered a pretty bad chest infection and ever since then have had chronic pain on left side of body, went through multi

Recovery ClubCreated 3 years ago

Needshelp | New Contributor | Last message 3 years ago

Depression and marriage issues

Hello, This is my first post on any forum about my problems. I'm wanting to talk with people who can give me some insight on where I go seeking help. I have been married previously, had kids, got divorced, had another relationship that I ended, the got ma

Welcome and getting startedCreated 3 years ago

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