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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Queenlithi | Casual Contributor | Last message 3 years ago

Coming in and out of reality

Hi, 24F with diagnosis of BP1, cptsd, bpd. to give a preface my mum recently died in Jan and I’ve really been going through it. Late last year I decided to slowly get off my meds and I was doing fine until a few months ago. Now I’m really unwell

Welcome and getting startedCreated 3 years ago

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elf123 | New Contributor | Last message 3 years ago

Schizophrenia - where can they live while stabilising?

Hi everyone, appreciate a resource such as this. My brother in law has just come back into our lives after being on the streets for 4 years in psychosis. He started medication which does not seem to be working. He is living with his parents but now they a

Friends, families and carersCreated 3 years ago

The-red-centaur | Senior Contributor | Last message 3 years ago

Not so happy....

It's my birthday in 3 days. Its not a happy day, more like day of abuse. I have barely told anyone what he did last year. Why should I celebrate being sexually assaulted. My psychologist stared me down today and said forgive yours

Something’s not rightCreated 3 years ago

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Evren | Casual Contributor | Last message 2 years ago

Tired of fighting for scraps

Hey everyone, I'm new here.I attempted posting something before but the forum upload bugged out and kind of swallowed it so I dropped the idea for a short while. Take two, right? I'm juggling a lot of things to improve my life right now. Moving out o

Something’s not rightCreated 3 years ago

espressologic | Senior Contributor | Last message 3 years ago

Person with lived experience response to Bondi stabbing incident

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 3 years ago

Isaac | New Contributor | Last message 3 years ago

Quarter Life Crisis

I'm in my early 20's now and I thought these would be my wonder years, they're filled with spikes of anxiety, eyes on me and rather than using alcohol as a way to party with my friends I've been using it as a coping mechanism without even realising it. I

Something’s not rightCreated 3 years ago

Isaac | New Contributor | Last message 3 years ago

Quarter Life Crisis

I feel like I'm currently going through a quarter life crisis. I find little satisfaction day to day, I have to force myself to go do the things that I used to find so much joy in while running a social media page and trying to stay relevant, keep up with

Recovery ClubCreated 3 years ago

Fee2 | New Contributor | Last message 2 years ago

Adult son

Hi. Need help with 23year old son who has anxiety and some other mental health problems. Has tried some medication but cannot get to Gp til end of April. He won’t see physiologist and doesn’t feel the need to be diagnosed for Aspergist. He isn’t working,

Friends, families and carersCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

Adult son

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Useful resourcesCreated 3 years ago

ArraDreaming | Senior Contributor | Last message 3 years ago

Why was my post moved

I posted something last night at like 10:30pm come back on just now at 1:30 and it’s been moved why what did I do

Something’s not rightCreated 3 years ago

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