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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Dean1990 | Casual Contributor | Last message 2 years ago

Feeling rock bottom

Hi all, I the last 3 months of my life have been the hardest I have ever come across. I was involved in a hit and run accident at the start of February where I shattered my pelvis in several places, I have had time off of work since and am not dealin

Our storiesCreated 3 years ago

WeepinWillow | New Contributor | Last message 3 years ago

Feeling guilty for feeling resentment

Im feeling all sorts of guilt lately. A friend of mine for 15 years has always been the type of friend that needs reassurance and has always denied having anxiety. The last few years, I have seen her weekly as we do a class together, and each time we see

Friends, families and carersCreated 3 years ago

SANE-Admin | Administrator | Last message 3 years ago

Feeling guilty for feeling resentment

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 3 years ago

SANE-Admin | Administrator | Last message 3 years ago

Feeling guilty for feeling resentment

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 3 years ago

Redapple22 | Casual Contributor | Last message 3 years ago

Depression

Hi, new here. I’m struggling with depression. I can’t find a job, it’s been months now and it’s hard to get through every day. I just end up watching tv with nothing else to do. My mood is so low with no friends to talk to. Hoping someone understands.Reda

Welcome and getting startedCreated 3 years ago

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paradoxical | Casual Contributor | Last message 2 years ago

[new here] Hi everyone!

Hi everyone 🙂 First time I have visited your forum. I need to reach out to others. Ive got lived experience with C-PTSD and am autistic. I am having a bit of a hard time at the moment and it seemed like a good time to reach out to others.&

Welcome and getting startedCreated 3 years ago

D1ng0 | Senior Contributor | Last message 3 years ago

Chronic pain and horrible healthcare

I'm posting this during Insomniac Hours, so I imagine that nobody will see this for a while... but, when folks are awake, I need some support.I am on my fourth physiotherapist. I am seeing them for chronic pain treatment, after being misdiagnosed and inco

Something’s not rightCreated 3 years ago

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AlexisJade | Casual Contributor | Last message 3 years ago

Doctors and medication

Hi there, just feel the need to share, and hoping that might make things feel less intense. I just got back from the doctors and I feel terrible. I went to get a covid booster but my blood pressure was through the roof because I get so worked up about goi

Recovery ClubCreated 3 years ago

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ArraDreaming | Senior Contributor | Last message 2 years ago

Feedback and Suggestions

hey crew this thread is for feedback and suggestions around the Yarning Space what do you like about it?what can be included? is something missing?

Yarning spaceCreated 3 years ago

kevdeaf_24 | Casual Contributor | Last message 3 years ago

Self-pitying others are UNHEALTHY!

Hello everyone, Let's discuss the act of self-pitying and its detrimental effects. When we feel upset or angry about something we lack, such as not getting a promotion at work or failing to achieve our goals, we tend to indulge in self-pity and

Recovery ClubCreated 3 years ago

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