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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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BlueBay | Senior Contributor | Last message 3 years ago

My dad

Hi everyone @tyme and all my forum friends thanks @tyme for emailing me tonight. I have appreciated you checking in on me. some of you know my background as I’ve been on here for quite a few years. tonight I thought I ne

Our storiesCreated 3 years ago

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tyme | Moderator | Last message 2 years ago

Peer Group Chat // Grappling Grief // Thursday 2nd May 2024, 7-8:30PM AEST

On Thursday 2nd May 2024, we will be holding a Peer Group Chat on the topic of Grappling Grief. In this chat we will be talking about something that impacts us all, and often in varying ways: Grief. Let’s support eac

Events and updatesCreated 3 years ago

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Lindaloo99 | Casual Contributor | Last message 3 years ago

Don't know if I am helping my daughter or not

Daughter 22 years of age. Has depression and been diagnoses bi polar. 3 to 4 years ago had first psychotic episode (probably cannabis induced) since then has been on antipsychotic and anti depressants. Hates being on the antipsychotics and was told she co

Friends, families and carersCreated 3 years ago

SANE-Admin | Administrator | Last message 3 years ago

Don't know if I am helping my daughter or not

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Friends, families and carersCreated 3 years ago

SANE-Admin | Administrator | Last message 3 years ago

Don't know if I am helping my daughter or not

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Looking after ourselvesCreated 3 years ago

Unknown user | Member | Last message 3 years ago

Need to brainstorm ideas for coping

This might be a bit long because I need to explain the situation, so bear with me. The dog I was training to be my psychiatric assistance dog was super unluckily diagnosed with hip dysplasia a month ago, aged 15 months. This means he can't be an assi

Something’s not rightCreated 3 years ago

ButterflyWings | Senior Contributor | Last message 3 years ago

Warning: Vent also potential trigger....but no idea where to go.

Psychiatrist discharged me from her care completely when I thought we agreed to stay whilst I find a new one. I am now without a psychiatrist and we all know how easy they are to find, let alone get into. I got torn into by her receptionist when I dared t

Something’s not rightCreated 3 years ago

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SANE-Admin | Administrator | Last message 3 years ago

Teenager with OCD

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 3 years ago

QueenCornelia | Contributor | Last message 2 years ago

Teenager with OCD

Hi, my son has had OCD since her was about 8. He’s now 15. We see a psychiatrist & planning to start him on medication shortly. In the meantime, the intensity of his anxiety & compulsions is almost too much for us to live with. He screams at us if

Friends, families and carersCreated 3 years ago

palace | Casual Contributor | Last message 3 years ago

I don’t want to be alive anymroe

I am 18, in year 12 and doing vce. I’ve had diagnosed depression for the past 3 years and see a psychologist. I’ve been on antidepressants for the past 2 and a half years and they make me feel completely numb. I know year 12 is stressful and a lot, b

Something’s not rightCreated 3 years ago

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