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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Knj | Senior Contributor | Last message 2 years ago

I feel like i always hit a dead in

I feel like i have one health problem, and then another follows, i feel sick a lot of the time, feeling dizzy, vomiting and cant breathe half the time. Doctors dont know whats going on and my symptoms just get worse! I feel lost, like people dont wan

Social spaceCreated 2 years ago

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CkcmkC | Casual Contributor | Last message 2 years ago

ADHD

I am off of my ADHD medication and am my whole life is in a spiral in the wrong direction. My brain won't slow down. Every task is too hard.I am after any pointers, links etc to slow this mind down.

Recovery ClubCreated 2 years ago

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puddy68 | Contributor | Last message 2 years ago

Cirrhosis Diagnosis then Pulmonary Hypertension - I'm not copying - please help

Hi Everyone. Thank you for taking the time to read my post. I have recently been diagnosed with cirrhosis of the liver [my own stupid fault - alcohol]. I also have an anxiety disorder, and it's taken me several weeks to get my head around the cirrhosis di

Our storiesCreated 2 years ago

SANE-Admin | Administrator | Last message 2 years ago

To include or not to include

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 2 years ago

Alphabeta | Casual Contributor | Last message 2 years ago

To include or not to include

I have a family member who is depressive, estranged from her kids and grandkids, and often posts suicidal messages on social media. We now have a new grandchild on my side of the family, and the other day I sent a link to photos of the new babe to our lar

Friends, families and carersCreated 2 years ago

MDT | Senior Contributor | Last message 2 years ago

Saying goodbye to pop

Today was hard. Pop is weak. And thin. He will be leaving us. We just dunno when. My hearts breaks and aches. For him and for nan I just don't want him to suffer The thought if him being in that place

Recovery ClubCreated 2 years ago

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SANE-Admin | Administrator | Last message 2 years ago

Psychologist support

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 2 years ago

Depleted2 | Casual Contributor | Last message 2 years ago

Psychologist support

Hello, This is my first time here. My husband received a diagnosis of major depressive disorder (MDD) and then ADHD mid-late 2023.On reflection we believe he has been depressed for a number of years. Life is very difficult and has been for

Friends, families and carersCreated 2 years ago

puddy68 | Contributor | Last message 2 years ago

Anxiety Disorder and just been diagnosed with Cirrhosis - please help

Hi. I'm so glad I stumbled on this site and I'm hoping that someone could be kind enough to reach out to me? I'm so very, very scared, and it's all my own fault. I have suffered from an anxiety disorder for 15 - 20 years and used wine to cope....and lots

Our storiesCreated 2 years ago

Bow | Senior Contributor | Last message 2 years ago

Schema therapy group

I recently started attending a schema therapy group for eating disorders. I had previously done some schema therapy work with my old psychologist (who is now one of the group facilitators) and it was something that really resonated with me. When this cour

Useful resourcesCreated 2 years ago

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