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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO7 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Ru-bee | Moderator | Last message 2 years ago

Why am I like this??

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 2 years ago

Yeahright86 | Senior Contributor | Last message 2 years ago

Why am I like this??

When I'm alone in social areas I have intense anxiety and want to hide away. The most unusual things frighten me like loud talking and then my brain creates ideas that people are against me and I must try to isolate. I grew up in a home with pa

Talking through trauma and PTSDCreated 2 years ago

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Mar1 | Contributor | Last message 2 years ago

Bipolar aged 84 have a lot of experience to share

I have been diagnosed with BAD and have been on medication for the last 20 years and have and been living a symptom free and successful life with professional help

Recovery ClubCreated 2 years ago

Elusive_fairy | Contributor | Last message 2 years ago

Worst year of my life

I just really don’t know how to find the energy to continue on. Posting here as I don’t have friends to vent to. Here’s how my 2024 is going!! i have spent all year trying to heal my CPTSD following a near suicide attempt. Have attempted twice previo

Our storiesCreated 2 years ago

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SANE-Admin | Administrator | Last message 2 years ago

Helping grown up freind with teenager trauma

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 2 years ago

654321m | New Contributor | Last message 2 years ago

Helping grown up freind with teenager trauma

My freind works very hard long shifts at mining camps and has repeating trauma brought up from what has hapened to him as a teenager, there is some work place bulling and he is on medication for depression and talks quite open about his past trauma situat

Welcome and getting startedCreated 2 years ago

dwg | Casual Contributor | Last message 2 years ago

Feeling a bit lost.

Hi everyone, I am new to SANE and would really love some guidance and support.My cousin, who is like a brother to me, is currently on his first involuntary hold at the hospital through Triage due to Psychosis after experiencing paranoid hallucinations and

Welcome and getting startedCreated 2 years ago

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SANE-Admin | Administrator | Last message 2 years ago

Feeling a bit lost.

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 2 years ago

Ru-bee | Moderator | Last message 2 years ago

A poem about trauma

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 2 years ago

The-red-centaur | Senior Contributor | Last message 2 years ago

A poem about trauma

I am not my traumaI am a personA child, sibling, a family memberI am more than my family name however I am me, myself, I and us. I separate myself from originsWhen they hurt me I felt so smallA child with no voiceBut now I speak out I am not what happened

Talking through trauma and PTSDCreated 2 years ago

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