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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Lauz | Moderator | Last message 2 years ago

Childhood trauma

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 2 years ago

Matty19901 | Senior Contributor | Last message 2 years ago

Childhood trauma

Hi so long story short I've gone through a childhood trauma and would like to chat to some people if anyone is interested

Talking through trauma and PTSDCreated 2 years ago

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Captain24 | Senior Contributor | Last message 2 years ago

Historic site.

So I went to the town 2 hrs away today. On the way home I thought I would call into the historic grave of an indigenous person. I didn’t feel any spirit at all but Jett felt something. He was scared and I had to take home back to the car. He was buri

Yarning spaceCreated 2 years ago

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Blackcloud | Senior Contributor | Last message 2 years ago

Need to vent about what happened today

today I was volunteering at this place and I can’t reveal the organisation name for obvious reasons, but basically this man and I’ll call him A. He’s another another volunteer there that’s in charge of wrapping the pick packing orders. So this lady,

Something’s not rightCreated 2 years ago

SANE-Admin | Administrator | Last message 2 years ago

Struggling

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Looking after ourselvesCreated 2 years ago

imalittleteapot | Casual Contributor | Last message 2 years ago

Struggling

Hi everyone, I haven't visited for a while because life has been busy since my adult son moved in with me over a year ago. I'm really proud of the great progress he's making but I'm at my wits end. Today he exploded and told me I 'do nothing' for him

Friends, families and carersCreated 2 years ago

Flymetothemoon | Casual Contributor | Last message 2 years ago

Diagnosed with schizophrenia

Hi everyone, I have just been diagnosed with hebephrenic schizophrenia, and I am unsure how to handle it. I don't know what this means for my life and future. I am scared about what this diagnosis will mean for my life. How will I cope with it, and h

Welcome and getting startedCreated 2 years ago

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Katz42 | Senior Contributor | Last message 2 years ago

so hard

Hi all, 👋 I am finding everything so hard, again. I am doing all 'the right things' that my psychiatrist, psychologist and gp tell me will help. I spend so much of my life "working" as in doing stuff to not feel so awful. Life is such a chore an

Something’s not rightCreated 2 years ago

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tyme | Moderator | Last message 2 years ago

Peer Group Chat // Stepping Stones to Self-Love // Thursday 1st August 2024, 7-8:30PM AEST

On Thursday 1st August 2024, we will be holding a Peer Group Chat on the topic of Stepping Stones to Self-Love. As we walk our paths through recovery, we are often told we need to love ourselves more. But self-love can be

Events and updatesCreated 2 years ago

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Maggie21 | Casual Contributor | Last message 2 years ago

Coping with adult child with BPD

Hi lam new to the forum. I need support in how to navigate life with my 28yr old daughter who has been diagnosed with BPD. She has a 6yr old daughter that l am very concerned for. I live in rural area 1.5hrs away from where they live.

Welcome and getting startedCreated 2 years ago

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