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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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SANE-Admin | Administrator | Last message 2 years ago

Coping with adult child with BPD

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 2 years ago

Pandora80 | Casual Contributor | Last message 2 years ago

Trying to stay somewhat sane

Hey Everyone. Im new to this. Just need to reach out to people who understand. I feel like Alice going down a dark hole. Before she got to wonderland she had to fall. It’s the falling that's so hard. I do intend on getting a psychiatrists help.Thanks

Our storiesCreated 2 years ago

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Alice10 | Senior Contributor | Last message 2 years ago

Progress..

Hi,A special second thank you to @tyme You said recently "we are sitting with you".I found that very non-judgemental and true support.I had an amazing lunch today with half a dozen powerful, intuitive women..I came home to toxicity and awfulness, the

Recovery ClubCreated 2 years ago

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SANE-Admin | Administrator | Last message 2 years ago

My Girl

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 2 years ago

Krishna | Senior Contributor | Last message 2 years ago

My Girl

Those that know me know my story and my daughters struggles with schizophrenia and drug addiction these past 11 years. You also would know that we’re heading towards 5 years of not seeing her due to her choice to estrange herself from her family. I still

Friends, families and carersCreated 2 years ago

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espressologic | Senior Contributor | Last message 2 years ago

RECORDING: Mental Health Recovery Webinar 2 // Dear Psychosis

View the recording of our Dear Psychosis community webinar featuring Alice Martin. Gain insights on: Navigating mental health crises and the healthcare system The impact of bipolar disorder on individuals and families Breaking the stigma around me

Events and updatesCreated 2 years ago

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bigtiny13 | New Contributor | Last message 2 years ago

Mental health and addiction

Hi, I am battling mental health and addiction currently. I have been having difficulty maintaining sobriety and wonder if anyone has any suggestions on what to do.

Our storiesCreated 2 years ago

D1ng0 | Senior Contributor | Last message 2 years ago

Struggling again

Hello. I haven't posted to this forum for a while. But I'm struggling a lot right now, so I'm back. I'd love some empathy. It would help.I have bulimia nervosa, chronic pain, alcohol use disorder, depression, anxiety, etc. I am working really hard to mana

Something’s not rightCreated 2 years ago

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Ru-bee | Moderator | Last message 2 years ago

Swinging the other way. TW: Suicidal thoughts

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 2 years ago

Lil_Sprout | Contributor | Last message 2 years ago

The Bin Fire

TW: Stalking, abuse, drugs, domestic violence Hello everyone, As this is my first post, I'm not quite sure how to begin, but I'll start from the beginning. The last two years have been a real bin fire for me. My marriage broke down after the

Talking through trauma and PTSDCreated 2 years ago

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