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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Kaliesqe | Casual Contributor | Last message 2 years ago

Psychological Evaluation, what is it - what isn't it?

I've been told that an evaluation was carried out on me during what I was told was a social event - a meet'ngreet conversation... That evaluation is cited as justifying some decisions I'm not satisfied with and unable to access. So, I'm hoping someon

Our storiesCreated 2 years ago

creative_writer | Senior Contributor | Last message 2 years ago

Listening to triggering music

Why do I keep doing this to myself?

Something’s not rightCreated 2 years ago

529656

Tete | Contributor | Last message 2 years ago

I don't know how to help my husband's depression

Hi, I'm new here. I have a husband who has depression/anxity/paranoia as long as I know him. We have been together for almost 20years. He was already taking anti-depression medicine when I met him and he told me about it but he seemed happy and cheerful c

Friends, families and carersCreated 2 years ago

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Needmorecats | Casual Contributor | Last message 2 years ago

Some serious accusation

I don't know if this is the right space for this, but I don't know how to manage myself out of this. My husband left me quite suddenly last month with zero explanation and blocked me from all communication channels. He has essentially ghosted me. I l

Managing relationshipsCreated 2 years ago

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Cats101 | Senior Contributor | Last message 2 years ago

It's hard

A lot of changes have been happening, while im trying to establish a healthy routien and its difficult, my aunts moving away, my cousins moving into her own place, my sister moving out at the end of the year, my dads just gone back home to nz for 2 weeks

Something’s not rightCreated 2 years ago

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tyme | Moderator | Last message 2 years ago

Peer Group Chat // Setting Boundaries // Thursday 17th October 2024, 7-8:30PM AEDT

On Thursday 17th October 2024, we will be holding a Peer Group Chat on the topic of Setting Boundaries. Boundaries look different for each of us and these boundaries can change. How important really are boundaries? How do we set

Social spaceCreated 2 years ago

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ArraDreaming | Senior Contributor | Last message 2 years ago

feeling sensory overloaded

its hot I forgot to wear. T-shirt today so I had to wear my jumper all day I havent eaten it just took me too long to get home cause so many bloody red lights every one when I was driving home kept sending me messages I could not reply

Our storiesCreated 2 years ago

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Unknown user | Member | Last message 2 years ago

Exhale - anyone find professional help overworked and therefore lacking in the actual help needed?

Hello I need a place to vent. I am a social worker and behavioural analyst by profession. I stopped work June 2023 due to an injury and haven't been back. However I have been engaging in services like social work, psychology and community healt

Something’s not rightCreated 2 years ago

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Ru-bee | Moderator | Last message 2 years ago

Farewell to Bon_courage

Dear forum community, we wanted to let you know that one of our team, the incredible @Bon_courage , is finishing up with us this Friday. Bon_courage has been the continual support for our Peer Guides and Community Guides and is leaving SA

Events and updatesCreated 2 years ago

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Cats101 | Senior Contributor | Last message 2 years ago

I can't think

Everything's confusing, my minds a mess, I don't know what to feel or think, I don't know what choices I should make, I just wish someone could tell me what to do, everything all messy in my head, I'm uncomfortable because I don't know what to do, and I d

Something’s not rightCreated 2 years ago

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