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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Linmarie243 | New Contributor | Last message 2 years ago

No motivation

Hello, I’m 68 female. I have depression and anxiety. I have a son and daughter, 3 grandchildren. At age 50, i felt depressed and lonely. I’ve never had much self esteem, but I thought I had the greatest marriage ever, but that was

Welcome and getting startedCreated 2 years ago

QldMama | New Contributor | Last message 2 years ago

Brand new to accessing NDIS

Hello we’re brand new.I’m the mother of five kids. Our second child is experiencing a very hard time. He was always different. I thought because many 2 nd borns exhibit a lot of difficulty in behaviour and the fact I ended up with three young kids in a ro

Friends, families and carersCreated 2 years ago

Yoyo2024 | Casual Contributor | Last message 2 years ago

Sleep

I should be asleep, I'm peaking like a sheepskin. Yet I'm so tired

Social spaceCreated 2 years ago

Yoyo2024 | Casual Contributor | Last message 2 years ago

Here

Hi all 37 with brain not like others. Seeks relatable non judgement and open to discussion on life journeys. Love trance, Robert sapowlsky and my mum

Social spaceCreated 2 years ago

BigM | New Contributor | Last message 2 years ago

Loneliness

Hi All, I’m a 25 year old with severe anxiety and multiple other thing including AuDHD. have been extremely lonely as of late. I have not had many if any friend interactions in the past like 4 years, pretty much since finishing high schoo

Our storiesCreated 2 years ago

GorionPax | Contributor | Last message 2 years ago

Hey everyone!

Hi! I'm a recent joiner on these forums and just had my first group session just this night. I hope everyone is having a good time and are vibing where you can. 😉I'm a 36 yr old dude, that found out last year that I have ADHD and Aspebergers (Which i

Social spaceCreated 2 years ago

Anonymouse1000 | Senior Contributor | Last message 2 years ago

Nocturnal Panic Attacks

Hi All, I'm BPD2, GAD/PD with Pure O OCD. Ive just recently started having agitation, insomnia at night and unable to sleep more than 4 hours a night. I am on medications to control, but they don't seem to work for the Noctural panic attacks. Does an

Friends, families and carersCreated 2 years ago

Bow | Senior Contributor | Last message 2 years ago

Renting

I’m one of the many unfortunate people that will never achieve the great Aussie dream of owning a home. ( Unless I win the lotto…. Anyone got any tips???) Renting can be a nightmare. Even getting a rental in the current market is hard. Landlords are

Useful resourcesCreated 2 years ago

PS210924 | Casual Contributor | Last message 2 years ago

Recent breakup, Domestic Violence and Pregnant

I recently experienced an act of violence against me with my partner of just over a year. This situation has lead to us breaking up and I have just found out I am pregnant. I had a miscarriage 8 weeks ago and prior pregnancy to him when we first started d

Something’s not rightCreated 2 years ago

Jlol | Senior Contributor | Last message 2 years ago

Why do so many MH professionals focus on the origin of issues rather than practical actions on what to do about them now?

I've really struggled with this. I've lost count of the amount of therapists/counsellors/psychologists I've seen over the years, but they all have one thing in common: they are very good at talking about the past and origins and reasons why I feel the way

Something’s not rightCreated 2 years ago

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