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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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joy- | New Contributor | Last message 2 years ago

Grief, PTSD and poverty. I am not coping

Sorry for the long post ahead... I honestly don't know what I hope to achieve posting here but I'm in such a bad state. A year ago I lost both my parents to cancer (just a few weeks apart from each other). I cared for them until they took their last

Something’s not rightCreated 2 years ago

LostAngel | Senior Contributor | Last message 2 years ago

Saying hi/ this week's left me feeling overwhelmed

Hi Friends checking in again cause sometimes its like who else is there to talk to Things have started to get overwhelming again due to a few reasons one being unsuccessfully trying to sort out paperwork which has been a real struggle even more so than no

Our storiesCreated 2 years ago

CHAMA | New Contributor | Last message 2 years ago

Loneliness companionship and waiting

Hey. I'm feeling a bit lonely and overwhelmed right now. It's hard for me to reach out. Yet I have but still feel isolated and unable to have the comfort I need. The friends I have are leading me to bad situations. I find it hard to find the rig

Something’s not rightCreated 2 years ago

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GalaxyOwl | Senior Contributor | Last message 2 years ago

cPTSD supporting cPTSD Long Distance partner

Hi gang, I'm a month into a new relationship with someone who was a close friend and we are now dating long distance. We're both auDHD and have complex mental health. They've had a huge mental health crisis about our relationship (tri

Managing relationshipsCreated 2 years ago

Jlol | Senior Contributor | Last message 2 years ago

Anyone have trauma from institutions like school and work?

I don't mean things that happened during school and/or work. I mean from the institutions themselves.Been talking to a new therapist recently and have discovered that a lot of my trauma probably comes from "being institutionalised" during school and later

Talking through trauma and PTSDCreated 2 years ago

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Inspire | Casual Contributor | Last message 2 years ago

Truth

Hi, I’m all for truth in all relationships that I have. I acknowledge that this can be tricky sometimes, some people just don’t understand what I think.I think fear of making mistakes is a silencer, other times ignorance plays apart. Lucky I have a great

Managing relationshipsCreated 2 years ago

Skyefox | New Contributor | Last message 2 years ago

Dealing with flashbacks

TW: I don't really know what to put here but I really struggle daily with ptsd flashbacks from the night my father left this world by his own hand. What are peoples coping strategies because over the last three years nothing has seeme

Talking through trauma and PTSDCreated 2 years ago

tyme | Moderator | Last message 2 years ago

JOIN US! Live Sunday Hangout 27th October 7:00-9:00pm AEDT

We are having our Sunday Hangout tonight Sunday 27th October at 7pm-9pm AEDT. The topic will be: Technology You Can't Live Without Join us on this Live Sunday Hangout on the Peer Group Chat Chatwee Platform. It is an opportunity for you to chat

Events and updatesCreated 2 years ago

Silentwolf15 | Casual Contributor | Last message 2 years ago

My partner with Bipolar 1.

Hello everyone, the last few days have left me extremely blindsided and confused and im trying to figure things out and figure out what happened. To make a long story short ive been building up a relationship with a girl for awhile now. she has bipolar ty

Something’s not rightCreated 2 years ago

Becjax | Casual Contributor | Last message 2 years ago

Loneliness

I feel so alone in my recovery. I feel like no one understands and I’m screaming in a room full of people and no one even looks up. I know I have pushed a lot of people away because I don’t want to be a burden and think I can do this on my own but I can’t

Recovery ClubCreated 2 years ago

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