Forums - Discussions

FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

47,612Members
1,358,869Posts
1,400,000Visitors

Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

Read discussion

2,754

822

CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

Read discussion

4,014

875

BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

Read discussion

littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

Read discussion

Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

Read discussion

466

297

Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

Read discussion

TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

Read discussion

littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

Read discussion

c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

Read discussion

Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

Read discussion

22,728

8,909

Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

Read discussion

192

NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

Read discussion

304

4,151 - 4,160 of 24,843

1...415 416 417...2,485

SillyGoose22 | Contributor | Last message 2 years ago

BPD and relationships struggles

Hi all, This is my first time posting in a forum. I was diagnosed with BPD a year ago, and also have depression, anxiety and my suspected PTSD (My therapist said this but no formal diagnosis). At the moment I am doing CBT sessions and a DBT skills gr

Managing relationshipsCreated 2 years ago

2522

KirSa_EnigmA | Senior Contributor | Last message 2 years ago

Why do I dream that I'm crying & wake up crying?

I guess the title tells it all. What's inside of me that wants to get out? Why can't I cry during the day? I feel it welling up all the time... I feel like giving up and just saying: "fuck it" and throwing my arms in the air. "What

Something’s not rightCreated 2 years ago

tyme | Moderator | Last message 2 years ago

Who's Up for a Random Chat?

Hey Forum Folks! The forums have been so quiet lately. I know it's Friday. I know that probably a lot of people (Melbournians) are out for an extended weekend. I know people are probably making dinner... What's everyone else up to?

Social spaceCreated 2 years ago

444234

Beannie | New Contributor | Last message 2 years ago

I feel alone

I don't know where to start. I made a big move to be with my husband, leaving behind my family, friends, a good job, and my apartment back home. But since arriving, things haven’t been what I’d hoped. Communication between us is really poor, and I fe

Our storiesCreated 2 years ago

134

MDT | Senior Contributor | Last message 2 years ago

Feeling a lot better.

Hey forumites Do hope you are wellThank you for your email You will see that I posted about workplace difficulty and harassment I have learned to lower my expectations from work and remember that it's mostly people in their nervous 20

Our storiesCreated 2 years ago

Kriss | Contributor | Last message 2 years ago

Coping/Managing Anhedonia

Hi everyone, So I know the whole, just doing things anyway regardless, approach but I'm wondering if people do anything else?Like I know the whole exercise, doing a hobby, probably socialising with positive people and of course reaching out to a prof

Something’s not rightCreated 2 years ago

Notevensad | New Contributor | Last message 2 years ago

Antipsychotics for schizoaffective disorder

I'm diagnosed and have recieved the injection [edited by moderator] for 4-5 years. I've tried a few times to cease it but i struggle with sleep, bit of hyperchondria thinking i'm gping to die if i don't sleep and my last scenario was 15ish hours of sleep

Welcome and getting startedCreated 2 years ago

P370 | New Contributor | Last message 2 years ago

Hi all

Hi, [edited by moderator] I’m very new to forums and especially to talking about myself. I’ve had a rough few years including personal business closure, falling out with family and a failed serious relationship. I’m now in another relationship

Welcome and getting startedCreated 2 years ago

tyme | Moderator | Last message 2 years ago

Peer Group Chat // Surviving Social Media // Thursday 31st October 2024, 7-8:30PM AEDT

On Thursday 31st October 2024, we will be holding a Peer Group Chat on the topic of Surviving Social Media. Social media has become an almost inescapable part of our daily lives. Whether we participate in a multitude of communiti

Events and updatesCreated 2 years ago

219

Jaila | Senior Contributor | Last message 2 years ago

Welcome Newbies

Hey, folks! WELCOME, @Alphabet1994 @Astridparker @Bam-bam @BigM @blueiris10 @CHAMA @Choochoo11 @clouds_72 @Dant6 @Eamon @Elusivesweet @GorionPax @Lostsoul26 @MamaToo @MandaRin

Social spaceCreated 2 years ago

4,151 - 4,160 of 24,843

1...415 416 417...2,485