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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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goatlatte | Contributor | Last message 2 years ago

Community Health (Victoria)

Can anyone link me to a resource that explains the way community health is set up now with the recent changes? My understanding is that community mental health moved to a stepped care model. The idea is that you ring a central hub managed by the PHN, they

Advocating for changeCreated 2 years ago

Ocean2 | Contributor | Last message 2 years ago

Constant anxiety

Hi there.I have constant anxiety. As well as BPD and OCD. Does anyone else experience constant daily anxiety and what do you do about it?Thanks

Something’s not rightCreated 2 years ago

ArraDreaming | Senior Contributor | Last message 2 years ago

I’m angry

at everyone and everything and I don’t know why

Something’s not rightCreated 2 years ago

1332

Jlol | Senior Contributor | Last message 2 years ago

Bit annoyed that the QLD Trauma Strategy report doesn't mention anything about men

Look, before anyone assumes, no I'm not one of those "men's rights" guys. Obviously, groups with higher instances of trauma should receive more attention and funding. This includes, but is not limited to, women, First Nations people, youth, and members of

Advocating for changeCreated 2 years ago

Sammy22 | Casual Contributor | Last message 2 years ago

Gambling is ruining my life

Hi. I’m a 50 y.o. Woman who has had some big life changes in the past few years. I am ashamed to say I have gotten myself into a big hole financially by gambling. I feel like such a failure. Loneliness is probably the main reason I started gambling and no

Welcome and getting startedCreated 2 years ago

ArraDreaming | Senior Contributor | Last message 2 years ago

Open it up to the floor

Go on why don’t you all just tell me how you really feel about meTell me Be honest, I can take it

Managing relationshipsCreated 2 years ago

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tyme | Moderator | Last message last year

IMPORTANT UPDATE: Peer Group Chat & Sunday Hangout

Dear Valued Forumites, This Sunday, 17th November 2024, will be the FINAL chat on our current Chatwee Platform. We are still busily testing other platforms but have not yet come to a decision as there are many factors we need to take into c

Events and updatesCreated 2 years ago

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optik99 | Contributor | Last message 2 years ago

Grief and people upset with boundaries

My dad passed away early this year. When he was sick, we had to stay with some toxic relatives for 3 months. In that period, one of them called me and shouted at me and my mother, and told us to leave. Then when my dad woke up, he acted and told everyone

Something’s not rightCreated 2 years ago

Mathew76 | Senior Contributor | Last message 2 years ago

Psychologists gap fees. Are they sustainable for health care card and pensioners? What needs to be done?

Due to a retirement, I started looking for psychologist who I could see once or twice then do telehealth. Am a long term pension card holder who worked in welfare on a tiny wage for over a decade.GP faxes my mental health plan through, psychologist contac

Advocating for changeCreated 2 years ago

Dimity | Senior Contributor | Last message 2 years ago

Anonymity and agency in the AI era

This post might be in the wrong place.But I'm concerned and want to flag something for the policy pundits.I was posting on a thread using my smartphone when the new Google Gemini AI burst in uninvited and substituted its own screens and started talking to

Advocating for changeCreated 2 years ago

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