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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Chanel23 | Casual Contributor | Last message 2 years ago

Organising a family meeting with a professional

Hi everyone. I am new to this forum. My siblings and I are really struggling at the moment. Our Mum has had mental health issues for as long as I can remember but she does not acknowledge this. Our Dad passed away 2 years ago and her mental health has sig

Friends, families and carersCreated 2 years ago

Dimity | Senior Contributor | Last message 2 years ago

NT prison system infringing human rights of mentally ill and disabled inmates

Mentally ill and disabled prisoners are being housed with the general prison population in Alice Springs, after the loss of a specialised unit where they received care and support.It's a human rights issue.NT prison crisis sees mentally disabled inmates h

Advocating for changeCreated 2 years ago

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Unknown user | Member | Last message 2 years ago

Happy Friday we made it another week!

Anyone else find relief that when business hours are off the pressure is off. Like I don't have to expect help because it's closed so there is no disappointment to be expected. As the unpredictability of life continues to unravel how fun is this! I get ca

Social spaceCreated 2 years ago

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heera72 | Senior Contributor | Last message 2 years ago

Overcoming Laziness

Sometimes, our perfectionism might lead us to become lazy and procrastinate. Overcoming laziness or procrastination can be challenging, but we can control our time and energy with the right strategies. The first step is to understand its root cause and re

Social spaceCreated 2 years ago

RD66 | New Contributor | Last message 2 years ago

OCD Medication

Hi everyone.. I'm a long-time OCD sufferer with rumination or pure obsession OCD. I have been on medication for 20 years now [edited by moderator]. Over the last 3 months, I feel it is not working as well and I have been feeling pressure hea

Recovery ClubCreated 2 years ago

heera72 | Senior Contributor | Last message 2 years ago

Perfectionism

A perfectionist is one thing we have become today because of always being said that we are not good enough. It is not a flaw that we expect everything to be perfect, but that is just not going to do any more good for our lives. Perfectionism can cause pro

Social spaceCreated 2 years ago

Bleakhouse44 | New Contributor | Last message 2 years ago

Depression [ 23 years]still no Medication that works long term.

Something’s not rightCreated 2 years ago

Shaz51 | Senior Contributor | Last message 10 months ago

Happy Birthday @oaktree

Tomorrow Friday 17th January is @Oaktree Birthday Happy Birthday to our awesome friend Wishing you a wonderful day tomorrow and this will be where the Birthday party will be all day tomorrow will be back tomorrow some time s

Social spaceCreated 2 years ago

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Coco-star | Senior Contributor | Last message 2 years ago

Housing stress

I'm not sure if this is where I should post this. So I'm having trouble figuring out next steps. Housing has been a nightmare for me and alot of other people. I have ended up in another home where I am being used up in exchange for rent. I have lvl2 autis

Something’s not rightCreated 2 years ago

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LwaxanaTroi | Contributor | Last message 2 years ago

Tough Day & Feeling Unworthy

Howdy y'all. First-time poster, been lurking for a while. Today I used a crisis text line (I have a handful of times in the past) and for the first time ever I feel like it helped a little bit. That being said, I am safe and have no plans on ha

Something’s not rightCreated 2 years ago

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